What We Crave: Reviewing the Emotional Eating Summit Event

What We Crave is an Emotional Eating Summit event where a community of healthy eating advocates review the nature of uncontrollable craving urges with host Errin Smith and 35 wellness experts online.

Full Disclosure

What We Crave is an online event that tackles the issue of emotional eating.

The 9-part summit was filmed earlier in 2020. Today, you can buy access to the What We Crave summit online through, where packages are priced between $80 and $150.

Over the summit, viewers learn how to control cravings, prevent emotional eating, and change their relationship with food, helping you lose weight at any age.


What is the What We Crave Summit?

What We Crave was an online summit that took place earlier in 2020. During the summit, dozens of experts discussed food cravings, emotional eating, and how people can get control.

Over the 9-part summit, experts provided actionable advice on emotional eating and food cravings. The webinar is described as “a life-changing program” designed to give viewers “answers you haven’t found…until now”.

Some of the topics covered during the 9-part What We Crave summit included:

  • Actionable ways to make healthier, more sustainable changes to your diet
  • How to change the way you think about food, weight, cravings, and mood
  • The hidden toxins that sabotage your willpower and increase food cravings
  • How to release trapped emotions and eliminate cravings overnight
  • How to escape anxiety with a 7-minute process
  • How to eliminate your drive to eat with 4-step process once per day

The What We Crave Summit is hosted by Errin Smith. It features experts from across the health and wellness space, including medical doctors, certified nutritionists, personal trainers, and weight loss experts.

Notable names involved in the What We Crave Summit include Dr. Zach Bush, Dr. Dan Pompa, Angi Fletcher, Drew Manning, Ashleigh DiLello, Rachele Brooke Smith, and Dane Johnson, among others.

The What We Crave summit is available online for $79 to $149, depending on the package you choose. You get instant digital access to the 9-part program along with various bonus guides and videos.

What Will You Learn During the What We Crave Summit?

What We Crave is a 9-part health and wellness summit focusing on emotional eating and food cravings. Over the 9-part summit, viewers learn how to manage food cravings, avoid temptation, and get control of emotional eating.

Here’s how the official website describes the What We Crave summit:

“Stress eating, emotional eating, eating disorder, and food addictions– it’s everywhere. We are slaves to our cravings. Not because we lack will power but because no one is talking about the real answers that have been hidden from us. Until now. What We Crave is intended to be a bright light that shines some serious truth on this epidemic of eating so that all of us can say … “I get it now.” So that we can break up with the shame, break up with the patterns, break up with the pain, for good.”

With that in mind, some of the specific topics covered during the What We Crave summit include:

How to Create Lasting Change with Eating Habits: The goal of the What We Crave summit is to explain that it’s possible to create lasting change – and easier than you think to control food cravings. Over the summit, experts discuss what causes emotional eating, how to identify emotional eating, and what you can do starting today to control food cravings.

How to Make Significant Differences with Emotional Eating: Experts explain how to get control over the choices you make, how often you eat, your mood and attitude towards eating, and what you think about food.

Weight Loss: By getting control of your emotional eating, you can control food cravings, avoid unhealthy eating habits, and lose weight, among other benefits.

The Root Cause of Food Cravings: Sure, you can take fiber supplements or appetite suppressants to temporarily relieve emotional eating. However, What We Crave claims to uncover and solve the root causes of eating – including stress, anxiety, built-up toxins, chemical imbalances, and emotional trauma, among other deep-hidden issues.

Overall, Errin Smith and the What We Crave team describe the summit as “more than a video series”. Instead, it’s a movement:

“What We Crave is more than a video series, it’s a movement of like minded individuals who are determined to gain back control of their health and band together to help others do the same. Our mission is to replace depression with hope, anxiety with joy and restore health to body and mind. Join us. And…Together we will beat this.”

Who’s Behind What We Crave?

What We Crave is hosted by Errin Smith and features dozens of health and wellness experts, weight loss specialists, and emotional eating experts.

Here’s how the What We Crave website introduces the team:

“You’ll hear from doctors, therapists, psychologists, researchers, trainers, and other health professionals as well as victims and survivors alike and many others who tackle the gamut of subjects that play into this unspoken crisis of health.”

Major names involved in the What We Crave summit include:

  • Dr. Zach Bush
  • Dr. Dan Pompa
  • Angi Fletcher
  • Drew Manning
  • Rachele Brooke Smith
  • Tricia Nelson

Together, these experts – and other specialists – highlight strategies you can implement to control food cravings today.

What’s Included with What We Crave?

What We Crave comes with two packages, including a Silver Package ($79) and a Gold Package ($149). Both packages give you complete access to the 9-part What We Crave video summit, although the Gold Package comes with various bonus guides and products.

Both the Silver Package and Gold Package are digital purchases. You buy the packages online, then get immediate access to either package. There are no physical products, printed guides, or other tangible items included with your purchase.

Here’s how the packages break down:

Silver Package ($79)

  • 9 videos from the What We Crave summit (online access)
  • 9 audio files from the What We Crave summit (mp3 downloads)
  • Bonus episodes (online access)

Gold Package ($149)

  • Everything in the Silver Package
  • Ashleigh DiLello Food Freedom Revolution Course
  • Shawn Wells Top 10 Supplements Guide
  • Webcast Recording House (online access)
  • Tricia Nelson Don’t Eat the House
  • Mindy Pelz Quickstart Ketobiotic Course
  • Barton Scott Mineral Deficiency Guide
  • Florence Christopher’s EFT Script and Instructional Video
  • Dr. Dan Pompa Toxic Top Ten
  • Dr. Dan Pompa Cellular Healing Diet
  • Tara Garrison’s 7-Day Total Body Plan
  • Discover Your Weight Loss Blockers
  • Postpartum Weight Loss

As you can see, these bonus guides tackle a range of health issues and wellness topics, ranging from postpartum issues to supplement recommendations and more. All of these files are delivered digitally: they mostly consist of PDF files, online videos, or digital guides.

As part of a recent promotion, those who purchase the Gold Package receive 1 live group coaching session with Bobbi Vogel. You can join a webinar with Bobbi Vogel and other Gold Package purchasers, during which Bobbi will provide personalized coaching advice to help you avoid emotional eating and cravings.

Bonus Guides and Courses

By buying the $149 What We Crave package, you get access to a range of bonus courses and products, all of which are delivered digitally immediately after your purchase. Here’s a brief overview of each digital product included with What We Crave:

Ashleigh DiLello Food Freedom Revolution Course: This course explains how you can get your freedom from food. It’s a 30-day course that explains daily strategies to manage stress and anxiety, thereby controlling food cravings. Instead of requiring you to meet a rigid set of rules, Ashleigh recommends long-term strategies that tackle the root causes of emotional eating.

Shawn Wells Top 10 Supplements Guide: The Top 10 Supplements Guide is a list of the best supplements for weight loss, food cravings, and other targeted health and wellness goals. Shawn Wells claims to use these supplements daily – and now recommends these supplements to others.

Josh Trent’s The Morning 21: What should you do every morning to control food cravings and help lose weight? In this guide, Josh Trent explains six science-based morning practices that are “guaranteed” to boost your energy and help you lose weight in just 21 minutes each morning. The book also explains Josh’s 7-day guided B.R.E.A.T.H.E. system, which teaches you how to breathe differently to build immunity.

Tricia Nelson’s Don’t Eat The House: In this guide, Tricia outlines her stress-eating survival kit for when you’re stuck at home. Many people feel the need to snack constantly when at home. Tricia explains how to combat that behavior, how to avoid tempting foods at home, and how to avoid eating out of boredom. Tricia’s strategies involve creating a feeling of calmness and strategy no matter how chaotic things get around the house.

Mindy Pelz’s Quick Start Ketobiotic Course: In this course, Mindy explains how the ketogenic lifestyle can give you limitless energy. The keto diet is no secret, but Mindy explains keto diet strategies specifically for women. These unique strategies are designed to give women better energy, a faster metabolism, and better mental clarity, among other benefits. Mindy explains her ‘Ketobiotic Reset’ program for women, where you eat and fast according to where you are in your menstrual cycle.

Barton Scott Mineral Deficiency Guide: Many of us are deficient in minerals without knowing it. This mineral deficiency can lead to immune issues, lack of energy, poor appetite control, bad sleep, and other issues. In this guide, Barton explains which minerals you may need more of, including why specific minerals can help you sleep better and lead to other benefits throughout your life.

Florence Christopher’s EFT Script & Instructional Video: In this video, Florence explains how to eliminate sugar and carb cravings, relieve food possession, feel in complete control around food, and boost your energy, among other benefits. Florence is a big advocate of eliminating sugar from your diet to enjoy all of these benefits, and she explains her strategies for a sugar-free lifestyle.

Dr. Dan Pompa’s The Top 10 Toxic Exposures In Your Life And What To Do About Them: In this guide, Dr. Dan Pompa explains the top 10 most common sources of toxic exposure that are around you every day, including the strategies you can use to avoid these toxins.

Dr. Pompa Cellular Healing Diet: Dr. Pompa’s 90-Day Menu Plan & Grocery List explains her shopping list for her cellular healing diet, including the foods you can eat to boost cellular energy, encourage your cells’ natural healing processes, detoxify the body, and enjoy other benefits.

Tara Garrison’s 7-Day Total Body Training Plan: In this guide, coach Tara Garrison, CPT, explains how she went from an out-of-shape mom to ripped within just four years. Tara left her fancy gym and stopped going to classes, choosing a more simplified workout routine instead. Today, she’s a personal trainer and helps other people experience their own fitness journeys.

Brittany Watkins’ The 7 Weight Loss Blockers: In this guide, Brittany Watkins explains seven things that are blocking your weight loss goals. Brittany claims most of these blockers are psychological, and they cause psychological addictions to food, programming your brain to overeat and making it impossible to stick to any diet.

Lizzy Swick Postpartum Weight Loss: Many women struggle to lose weight after giving birth. In this guide, Lizzy Swick, MS, RDN uses her experience as a Clinical Nutritionist to explain how postpartum health works with weight loss. The guide explains a step-by-step plan for helping women lose weight after giving birth.

Final Word

What We Crave is a 9-part video series featuring weight loss advice, food craving information, and actionable tips for avoiding emotional eating. By following the guide today, you can avoid stress eating, change your relationship with food, and lose weight, among other benefits.

The What We Crave summit took place earlier in 2020. Today, you can buy access to the summit for $79 to $149. Depending on your package, viewers get access to a range of bonus guides, training tools, and courses.

To learn more about the What We Crave summit and how it works, visit online today at

Live Healthier
Advanced Living is a leading lifestyle wellness enhancement movement that highlights health awareness, provides educational research and delivers perpetual knowledge on how to live your best life in 2024 and beyond so you can master the art of aging gracefully in this lifetime. From high energy insights on trending news to truth-seeking analysis for supplement reviews, Advanced Living exists to optimize your well-being universe and act as a genuine guide for personal transformation, spiritual enlightenment and essential wholeness. may receive a small reward on product purchases using links within reviews. For optimal transparency, see the full disclosure on how this process works to support our team’s mission of creating Advanced Living for you. content provides generalized information only for education and entertainment. In no way is the content here a substitute for qualified medical advice. Always actively seek a professional dietitian, certified nutritionist, licensed specialist or your doctor for specific consultation before using any supplement our team reviews.

Get in touch at [email protected] with any trending news, tips or review suggestions. Disclosure: link references clickthroughed can result in referral rewards to support our team.

More Supplement Reviews and Product Research

Reviewing the Top 20 Best Wrinkle Creams That Really Work in 2024

While beauty is in the eye of the beholder, getting older in age naturally brings its own set of challenges to combat as proactiveness...

Top 10 Best Garcinia Cambogia Supplements in 2024

Is Garcinia the Most Famous Weight Loss Supplement Ever? Garcinia Cambogia is one of the most well-known ingredients in the supplement market, known for its...

Top 10 Best Forskolin Brands in 2024

As scientific research supporting the efficacy of Forskolin has continued to pile up over the past decade or so, there now exists a mountain...

Top 20 Best Male Enhancement Pills in 2024

Male Enhancement in 2024 and Beyond: Growing Pains Everyone's talking about male enhancement, but let's really talk about 'enhancing a male'. It has been said a...

Top 5 Best Cocoa Flavanol Supplements in 2024

The cocoa flavanols story is quite impressive. Before we get into reviewing the top 5 best cocoa flavanol supplements in 2024, it is important...

Intermittent Fasting 2024 Guide: IF Diet Plan Types and Weight Loss Benefits

Intermittent Fasting in 2024: Beginner’s Guide to IF Diet Plans and Health Benefits Intermittent fasting is one of the hottest diet plans in 2024 and...

Top 10 Best Leaky Gut Supplements in 2024

The ultimate leaky gut syndrome guide features the top 10 best leaky gut supplements in 2024 that are designed to promote optimal gut health...

Supplements Revealed: Watch the Documentary Film Movie Trailer Now

Supplements Revealed is a 9-part documentary series launched online by Revealed Films. The series teaches anyone how to get relief from their health problems and...

Top 20 Best Hair Growth Vitamins and Hair Loss Supplements in 2024

Reviewing the Top Hair Loss and Hair Regrowth Remedies of the Year For both men and women, the ability to have a good head of...

Top 12 Best Keto Shakes to Review and Buy in 2024

In its most basic sense, a ketogenic shake can be thought of as a powdered supplement that can be mixed with either water or...

Top 10 Best Keto Diet Pills in 2024

The Ketogenic diet is one of the most popular nutritional plans in the world. With a focus on promoting a low-carb, high-fat diet with...

Top 10 Best Turmeric Supplements in 2024: Benefits and FAQ Research Guide

Several antioxidants currently on the market can provide major health benefits, but there is only one vividly golden yellow-orange spice that can do it...

Top 10 Best Vitamin D Supplements in 2024: Benefits & Deficiency FAQ

Vitamin D is the sunshine vitamin that is essentially more well-known for its source than it is for its use in the body yet...

Top 10 Best Lung Health Supplements for Natural Breathing Benefits in 2024

The lungs are one of essential to keeping toxins out of our bloodstreams as we breathe, and they also ensure that the body only...

Top 5 Pycnogenol Supplements in 2024: Best French Maritime Pine Bark Extracts

In its most basic sense, Pycnogenol® is a medicinal extract that derived from the bark of French maritime pine trees. It is a highly...

Top 10 Best Aloe Vera Supplements in 2024

Aloe vera is an ancient herbal powerhouse that has been used for ages and ages for its medicinal properties. From it's collagen-boosting, silica-rich nature,...