17 High Protein Foods You Should Be Eating

17 High Protein Foods You Should Be Eating: Healthy Diet Additions

People who want to be healthy are always looking for better ways to improve their diet. There are different schools of thought on carbohydrates,...

9 Restaurants With Healthy Alternative Choices: Smart Eating On The Go

Chain restaurants and fast-food joints are known for having convenient but less than healthy food choices, but lately, the average consumer has become more...
5-HTP

5-HTP Benefits: Enhanced Mood, Sleep And Weight Loss?

5-HTP (5-Hydroxytryptophan) is a byproduct of L-tryptophan, an amino acid, which is chemically produced. It helps the create serotonin and melatonin, which are neurotransmitters...

10 Best Beet Supplements 2018: Increased Nitric Oxide Levels?

There are many different types of superfoods out there, and beetroot is definitely one of them. Some say that due to its superior ability...
Alpha-Lipoic Acid (ALA) Guide

Alpha-Lipoic Acid (ALA): Inflammation & Heart Health Benefits

Looking for something that can fight inflammation and oxidation and is easily accessible? Alpha-Lipoic Acid (ALA) is your answer. It is a type of fatty...
Agave Nectar Guide

Agave Nectar: Natural Alternative Sweetener Bad For Metabolism?

If you have done any research at all about white sugar, you probably already know how detrimental it can be to your health. The...
Berberine Guide

Berberine: Naturally Lower Blood Sugar & Heart Health Support

There are a few natural plants that are capable of lowering your blood sugar, improving your cardiovascular health, and even assisting you with weight...
Antioxidants Guide

Antioxidants: Immune System Boosters Prevent Free Radical Damage

Free radicals are capable of doing enormous amounts of damage in your body. They can cause oxidative damage inside of your system which can...

Science 37 Diabetes Connected Pen Clinical Research Study

Diabetes impacts millions of people in the United States alone, and there are plenty of ways to treat the condition. Some people manage their...
How To Prevent Bloating

How To Prevent Bloating: Common Foods & Drinks To Avoid

Bloating is experienced by many people for various reasons. However, the most common reason why we feel that over-full belly experience is because of...

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New Study Shows Plant-Based Diet Consumption May Protect Against Cardiovascular Diseases

New Study Shows Plant-Based Diet Consumption May Protect Against Cardiovascular Diseases

A study was published in the Journal of the American Heart Association regarding plant-based diets. Diets that are high in nutritious plant-rich foods...

Chipotle and Sweetgreen’s Compostable Bowls Associated with Cancer-Inducing, “Forever-Chemicals”

A new study conducted by The New Food Economy found that compostable bowls have been linked with a cancer-causing chemical called perfluoroalkyl and polyfluoroalkyl...
Talk-About-Advanced-Living--Richard-Branson-New-Hairstyle-and-Youthful-Physique

Talk About Advanced Living: Richard Branson New Hairstyle and Youthful Physique

British businessman and founder of the Virgin Group Richard Branson, 69, recently debuted a new hairstyle and his physique, which appears quite youthful. He...
bottled water contaminated

Recent Public Health Warning: High Level Contaminants Found in Bottled Waters...

The Massachusetts Department of Public Heath has recently issued a warning regarding the presence of polyfluoroalkyl substances (PFAS) exceeding the safety threshold in bottled...

Woman Claims Pantene Pro-V Sheer Volume Conditioner from WalMart Caused Hair...

A woman lost chunks of her hair after using hair products that were purchased from Walmart. The police and the hair care brand...

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