The High Blood Pressure Solution Kit is a digital guide that claims to normalize your high blood pressure.
By following the High Blood Pressure Solution Kit lessons, you can purportedly reverse your high blood pressure condition safely and naturally using turmeric, mineral water, and relaxation techniques.
Let’s take a closer look at how the High Blood Pressure Solution Kit targets high blood pressure.
What is the High Blood Pressure Solution Kit?
The High Blood Pressure Solution Kit is a PDF guide sold online through BloodPressureNormalized.com.
By following the lessons in the guide, you can purportedly normalize your high blood pressure. When you “normalize” your high blood pressure, you return your high blood pressure to a normal range. In other words, you’re lowering your high blood pressure.
The guide recommends using turmeric and other natural remedies to drop blood pressure significantly.
The High Blood Pressure Solution Kit was created by a Santa Barbara-based medical doctor named Dr. Scott Saunders. In recent months, Dr. Saunders has published a range of similar health guides online, including a guide that claims to reverse type 2 diabetes naturally.
Dr. Saunders claims the information in his guide has helped his patients normalize their blood sugar. In fact, Dr. Saunders claims his brother-in-law Jack lowered his blood pressure from 180/100 to 125/82 in just 2 days by taking turmeric.
Can turmeric and other herbs really lower blood pressure? Let’s take a closer look at how the High Blood Pressure Solution Kit claims to normalize blood sugar.
How Does the High Blood Pressure Solution Kit Work?
The High Blood Pressure Solution Kit is based on the idea that certain foods, herbs, spices, and other natural ingredients can lower blood pressure to a normal range.
Dr. Saunders recommends using ingredients like turmeric to normalize blood pressure, for example. Turmeric is a spice used in Indian cuisine and linked with various benefits—some taking turmeric daily to normalize blood pressure.
According to Dr. Saunders, his recommended turmeric formula can actually lower blood pressure “too much” if combined with ordinary blood pressure medications. That’s why Dr. Saunders recommends using it in consultation with your doctor.
Dr. Saunders doesn’t just recommend random herbs and extracts; instead, he also advocates for unique solutions like water, claiming that high blood pressure can be normalized with water “in many cases.”
By taking water with the right minerals, you can purportedly lower blood pressure within a short period of time.
Dr. Saunders makes a similar claim about bread, claiming that the right type of bread can lower blood pressure. There’s some evidence that fiber supplements can support healthy blood pressure, and fiber-rich bread may have similar benefits.
In addition to foods and supplements, Dr. Saunders recommends using relaxation techniques to lower blood pressure. One of Dr. Saunders’ recommended relaxation techniques can be performed instantly to lower blood pressure.
Ultimately, the High Blood Pressure Solution Kit is a collection of strategies that normalize blood pressure – including foods, supplements, relaxation techniques, and other strategies.
Foods and Supplements for Normalizing Blood Pressure
Why don’t doctors recommend turmeric, mineral water, and relaxation techniques to lower blood pressure? Dr. Saunders claims the high blood pressure medication industry is too big: drug companies make so much money from high blood pressure medication that they cannot afford to promote natural therapies for high blood pressure.
Instead of promoting natural therapies, drug companies spend billions of dollars suppressing these treatments. They target advertising to doctors, convincing your doctor that the only way to lower blood pressure is with their prescribed drugs.
With all of that in mind, the High Blood Pressure Kit recommends eating certain foods, taking certain supplements, and doing certain relaxation techniques to lower blood pressure in various ways.
Some of the recommended solutions in the solution kit include:
- Relaxation techniques
By following these recommended strategies, you can purportedly normalize blood sugar as effectively as taking blood pressure medication without the dangerous side effects of high blood pressure medication.
Dr. Saunders also claims that high blood pressure drugs “do nothing” to help the underlying problems causing your body to increase blood pressure in the first place. Of course, high blood pressure drugs are not designed to do that: they’re designed to be used in conjunction with diet, exercise, weight loss, and other proven therapies for lowering blood pressure, as recommended by your doctor.
With that in mind, Dr. Saunders recommends using his solution kit to safely and affordably drop your blood pressure.
Let’s take a closer look at some of the scientific evidence behind the High Blood Pressure Solution Kit and Dr. Saunders’ claims.
What’s Included with the High Blood Pressure Solution Kit?
The High Blood Pressure Solution Kit is a package of five eBooks, including:
High Blood Pressure Resource Guide: Third-party sources, nutritional guides, and other information for managing high blood pressure.
The Barton 3-Phase Blood Pressure Remedy Plan: This guide walks you through a three-step process to normalizing high blood pressure.
Heart Healthy Cookbook: Recipes for Life: Changing your diet can significantly impact blood pressure. This eBook explains some of the foods and recipes to make to support blood pressure.
Meal Plan & Grocery List for Lowering Blood Pressure: By buying the right foods and ingredients, you can increase the chances of normalizing your high blood pressure.
Blood Pressure Workbook: Step-by-Step Outline & Journal: This journal provides a step-by-step guide for normalizing high blood pressure, including a workbook to track your progress over time.
Scientific Evidence for the High Blood Pressure Solution Kit
The High Blood Pressure Solution Kit’s sales page is filled with people's claims, significantly lowering blood pressure after following the recommended remedies in the kit.
One person claims to have reduced blood pressure from 160/110 to 127/75 after following the therapies. Others claim to have stopped taking their blood pressure medication after implementing the recommended solutions.
As mentioned above, Dr. Saunders claims his own brother-in-law followed his recommended strategies to drop his blood pressure from a dangerous 180/100 to a normal 125/82 in just two days – simply by taking turmeric.
Can you really transform blood sugar from near-lethal levels to perfectly healthy levels within two days by following the High Blood Pressure Solution Kit’s recommended solutions? Let’s review some of the evidence supporting turmeric and other recommended solutions in The High Blood Pressure Solution Kit.
In this 2019 study published in Pharmacology Research, researchers analyzed 11 studies involving 734 participants taking turmeric to lower blood pressure. In these studies, researchers found no significant effects of turmeric and curcumin on systolic blood pressure or diastolic blood pressure. However, a subgroup analysis revealed a significant drop only in systolic blood pressure levels. Researchers concluded that “consuming curcumin/turmeric may improve SBP [systolic blood pressure] when administered in long durations,” although they cautioned more evidence was needed.
Other studies have found a connection between bread and blood pressure.
Many loaves of bread in the United States, for example, have too much salt per serving. According to the CDC, a single slice of white bread could contain as many as 230 milligrams of salt. A high-salt diet is connected to high blood pressure.
By switching to a low-salt bread, you could normalize high blood pressure. Some experts also recommend eating fiber-rich, multigrain bread for added blood pressure effects.
The High Blood Pressure Solution Kit also recommends eating bananas to lower blood pressure. Bananas are rich with potassium, which could impact blood pressure. As Heart.org explains, foods rich in potassium are crucial for managing high blood pressure because potassium lessens the effects of sodium. When you eat more potassium, you lose more sodium through urine. Potassium also helps by easing tension in blood vessel walls, further lowering blood pressure.
The average adult should get approximately 4,700mg of potassium per day, and there’s approximately 422mg of potassium in an average banana.
The High Blood Pressure Solution Kit also recommends drinking more water to lower blood pressure. Drinking the right type of mineral water could normalize high blood pressure. As this 2004 study published in BMC Public Health explained, mineral water was found to lower blood pressure in a group of 70 subjects with hypertension. Those subjects took ordinary water (low in minerals), magnesium-enriched water, or natural mineral water in a double-blind setting over four weeks. Researchers concluded that the mineral and magnesium waters were associated with a significant drop in blood pressure, particularly among those already deficient in magnesium or calcium.
Many people use relaxation techniques to lower blood pressure. Harvard Medical School recently reviewed relaxation techniques for high blood pressure, finding that the right techniques were associated with a significant drop in blood pressure. However, Harvard cautioned that it’s hard to verify these benefits because of subjective differences: some people expect meditation to work, leading to a noticeable drop in blood pressure after meditating. Others are skeptical and are less likely to experience a drop.
Ultimately, the recommended blood pressure normalization techniques in the High Blood Pressure Solution Kit are backed by legitimate scientific evidence. However, much of this information can also be found for free online. The guide collects it in a single source, making it easy to read and understand.
High Blood Pressure Solution Kit Pricing
The High Blood Pressure Solution Kit is priced at $19.97.
Your purchase includes digital access to the report.
High Blood Pressure Solution Kit Refund Policy
The High Blood Pressure Solution Kit comes with a 365-day refund policy. You can request a complete refund within one year of your purchase with no questions asked.
Who’s Behind the High Blood Pressure Solution Kit?
The High Blood Pressure Solution Kit was launched by Dr. Scott Saunders and his health publishing company, Barton Publishing.
Dr. Scott Saunders is a Santa Barbara, California-area medical doctor who advocates natural solutions to health and wellness.
Barton Publishing offers diabetes reversal solutions and other guides to sell blood pressure normalization advice online.
You can contact Barton Publishing via the following:
- Email: [email protected]
- Phone (US Toll-Free): 888-356-1146
- Phone (International): 1-905-856-8541
- Mailing Address: PO Box 50, Brandon SD 57005, USA
The High Blood Pressure Solution Kit is a digital guide that explains various strategies for lowering blood pressure. Instead of taking high blood pressure medication, you can eat bananas and bread, practice relaxation techniques, take turmeric, and drink more mineral water to lower blood pressure.
A 365-day refund policy backs the kit. If you aren’t able to normalize high blood pressure within one year of buying the guide, then you’re entitled to a complete refund.