MetaBoost Connection Reviews (What is Meredith Shirk's Metaboosting?)

The MetaBoost Connection by Meredith Shirk features Svelete System's how to flip on the natural MetaSwitch within the body using supreme super foods and nutrients to burn fat and lose weight.

Full Disclosure

Fitness training company Svelte has released a new diet and fitness program called the MetaBoost Connection. The program can be used on your digital devices, and purchasing the program might help you to lose weight using a number of tools and unique techniques.

The workout program was designed for women over 40 who want to regain control of their lives and reshape their bodies. The system involves using targeted exercises and muscle-specific movements.

But does the MetaBoost Connection really work? Can it help you to lose weight and improve your overall wellness? Answer all of these questions and more in our comprehensive review of the MetaBoost Connection.


What is the MetaBoost Connection?

The MetaBoost Connection is a fitness and nutrition system consisting of multiple digital products. The system includes eBooks, videos, and other tools.

What is the MetaBoost Connection?

By following the system, women can reportedly lose weight, reduce inflammation, boost energy, and achieve other benefits. The testimonial page is filled with women who have cleared up their skin, lost weight, improved their energy and confidence by following the MetaBoost Connection's program.

The MetaBoost Connection is marketed towards women over 40 who want to lose weight and reshape their bodies. It contains specific lessons on losing belly fat, targeting muscles with isometric exercises, and balancing hormones with superfoods, among other strategies.

What is the MetaBoost Connection?

The system by Svelte, is a Florida-based fitness training company and is led by personal trainer Meredith Shirk, CPT, FNS, WLS, BCS.

You can buy the MetaBoost Connection online today for $29. The system consists exclusively of digital products, and you’ll receive the products in your email inbox instantly after purchasing.

Learn More About MetaBoost Connection's Breakthrough System

How Does the MetaBoost Connection Work?

The MetaBoost Connection is based on the idea that performing small, concentrated, muscle-specific workouts can improve targeted areas of your body.

How Does the MetaBoost Connection Work?

It’s more than just a workout system: the program is a complete nutrition and fitness system for all ages and fitness levels that claims to provide powerful benefits with just a few quick minutes per day. By implementing the complete system, you can purportedly enjoy a “MetaLifestyle”, rejuvenating your body at any age.

MetaBoost Connection Review

The MetaBoost Connection includes videos, digital reports, and more. You gain instant access to all of these materials after purchasing the MetaBoost Connection online.

Specific topics covered in the MetaBoost Connection include:

  • Targeted exercises and muscle-concentrated, isometric movements.
  • How ‘supreme superfoods’ or ‘MetaInfluencers’ combined with hyper-focused, low-impact, high-result exercises can boost metabolism and enhance weight loss results
  • How to transform your mind, body, spirit and life with diet and exercise, helping you look leaner, feel more energetic, and exude confidence
  • How to live a ‘MetaLifestyle’ that’s healthy from the inside out, naturally balancing hormones and reducing inflammation, helping anyone feel less puffy and sluggish
  • How to reduce pain, become more radiant, and achieve a more youthful complexion
  • How to tighten and tone your body using MetaBody exercises; the exercises are low-impact, high-performance, easy-to-do movements concentrating on the ‘4 Ls’, including the lower belly, love handles, lifted butt, and loose arms
  • 5 weird superfoods that create a cellular chain reaction that burns fat, reduces inflammation, and gives you natural, sustainable energy
  • Organic nutrients that balance hormones and promote healthier, younger looking skin
  • Low-impact workouts for women in their 40s, 50s, 60s, and beyond
  • How women in their 40s and older can tackle their two biggest enemies: metabolism and inflammation

Overall, the MetaBoost Connection aims to tackle the health, diet, and fitness problems faced by women in their 40s and older. The digital products feature actionable recommendations that help women achieve real health and fitness results.

The creators of the MetaBoost Connection cite dozens of studies reinforcing all of the benefits listed above, including placebo-controlled trials in peer-reviewed journals. Although the MetaBoost Connection itself has not been studied by any professional researchers, the system seems to be based on plenty of research.

Who’s Behind the MetaBoost Connection?

The MetaBoost Connection was created by Svelte Media, Inc. The Florida-based company publishes various information online, including exercise guides. The company also publishes workout information under the name Svelte Training.

MetaBoost Connection Logo

There’s surprisingly limited information about Svelte Media available online. The company operates two main websites, including and

Who’s Behind the MetaBoost Connection?

Svelte is led by CEO and founder Meredith Shirk, CPT, FNS, WLS, BCS, a personal trainer who has consulted for major health brands. Shirk launched Svelte “to be a multifaceted approach to attaining one’s optimal lifestyle”, according to the official website.

You can contact the company via the following:

  • Phone: (317) 204-4848
  • Email:
  • Mailing Address: 319 Clematis, Suite 1004, West Palm Beach, FL 33401

Frequently Asked Questions About the MetaBoost Connection

Digital weight loss programs and systems are incredibly common, so it's justified for consumers to have questions. This section should help by answering some of the most commonly asked questions about MetaBoost Connection.

Q: Who founded the MetaBoost Connection?

A: This program was first published by Svelte Media, Inc., a Florida-based company that specializes in the creation of lifestyle tools, guides, and systems to help you improve your wellness and outlook. Svelte CEO Meridith Shirk is a personal trainer responsible for the establishment of a number of health and lifestyle products.

Q: How do you use the MetaBoost Connection?

A: This weight loss program is a guide to weight loss. This means that use depends largely on what you need out of the system. Because it includes recipes, exercise plans, and tips, you can tailor the program to improve your weight loss journey and rejuvenate your life in the process.

Q: What does the MetaBoost Connection include?

A: This weight loss program includes the MetaBoost Fat Flush Digital Report, MetaBoost Belly Blaster Digital Report, MetaBody Video with Targeted Exercises & Isometric Movements, Access to Members Only Dashboard, and the MetaBoost Shopping List & Recipes.

Q: Can the MetaBoost Connection help you lose weight?

A: Generally, yes. The tools included in this weight loss program can be very helpful as you work to improve your fitness and shed a few extra pounds. However, you should remember that losing weight requires more than just a single program. You should also include ample diet and exercise in your plan to create a caloric deficit.

MetaBoost Connection Pricing

The MetaBoost Connection is available online through for $29.

You will receive all of the digital products in your email inbox immediately after your purchase is processed.

The sales page also has an upsell for a newsletter called MetaBoost Power Shots ($12). Click a box on the sales page to receive a copy of that report, which might help to improve the effectiveness of the system.

MetaBoost Connection Refund Policy

The MetaBoost Connection comes with a 60-day refund policy. If you are unsatisfied with the program for any reason, then you can request a complete refund within 60 days.

MetaBoost Connection Guarantee Certificate

Just contact the creators of the MetaBoost Connection to request a refund.

What’s Included with the MetaBoost Connection?

Your purchase includes all of the following:

MetaBoost Connection Cost

  • MetaBoost Fat Flush Digital Report
  • MetaBoost Belly Blaster Digital Report
  • MetaBody Video with Targeted Exercises & Isometric Movements
  • Access to Members Only Dashboard
  • MetaBoost Shopping List & Recipes

All of these products are digital reports or videos. You will receive an email after your purchase is confirmed, giving you instant access to all of the MetaBoost Connection products.

Final Thoughts

The MetaBoost Connection describes itself as a breakthrough system for women 40 and older to flip their ‘MetaSwitch’ and transform their lives.

The MetaBoost Connection consists of videos, digital guides, and more. You’ll discover fitness strategies, diet tips, and other tools to target inflammation and metabolism that come with age. By implementing these strategies into daily habits, women over 40 can enjoy powerful health and fitness results – including a flabby belly, better weight loss results, and more.

Learn More About MetaBoost Connection's Breakthrough System

Live Healthier
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