Mindvalley WildFit: Reviewing the No-Diet, No-Exercise Health Program

MindValley WildFit by Eric Edmeades is a 90-day no-diet, no-exercise healthy fitness system that focuses on optimizing nutrition and food habits via the Quest App whole body wellness program.

Full Disclosure

WildFit claims to improve your health and fitness with no changes to diet or exercise.

You can sign up for WildFit online for $699. The program walks you through a 90-day system to improve your health without fad dieting or excessive exercise. Its ability to be accessed on all major types of devices makes WildFit a particularly versatile tool for your weight loss journey.

WildFit, known for the evolution of health and fitness, was created by Mindvalley and Eric Edmeades, as a program to help users return to their most natural healthy state for the body.

As of May 2020, Mindvalley is promoting WildFit to masterclass attendees. Masterclass attendees can purportedly get $800 off the program, dropping the price from $1,499 to $699.

Is WildFit worth its extremely high price tag? Let’s take a closer look at what WildFit is and how it improves your health without diet and exercise in our comprehensive review of the new weight loss product.


What is WildFit?

What is WildFit?

WildFit is an online health and fitness program offered by Mindvalley. The program consists of video tutorials, digital guides, and webpages. You can sign up today for $700 and get access to the entire program.

The core of the WildFit program is the 90-day transformation system. Over a 90 day period, you can improve your health and fitness without fad diets. WildFit emphasizes changing your relationship with food to enjoy healthier, long-term weight loss results – not short-term gains that quickly disappear.

WildFit is marketed towards people who have struggled with their health and fitness for years and can’t seem to break through. If you have bounced between fad diets, for example, or struggled to build momentum with exercise, then WildFit may be the right choice for you. The program promises to restore your confidence, self-love, and peace of mind while improving your health.

How Does WildFit Work?

How Does WildFit Work?

WildFit works differently than other health and fitness systems.

The premise of the system is that your health, weight, and fitness issues are linked to deeper root causes than what you eat and how you exercise.

Here’s how the official website explains it:

“You’ve been force-fed the wrong information about food. You’ve been trained to crave deadly chemicals and additives, so companies can get you hooked on their food and make more money.”

WildFit mentions myths like:

Myth 1: Counting Calories: Calories in and calories out is “meaningless”, according to WildFit, “because the body just doesn’t work that way”.

Myth 2: RDA: Recommended Daily Allowance (RDA) doesn’t work because “there is no daily recommended diet”. Our bodies go through different stages and require different foods in different seasons.

Myth 3: Personalized Diets: You don’t need a personalized diet. There are universal rules that apply to all humans regardless of race, origin, or culture, and good diets should focus on these rules.

Myth 4: The Food Industry Encourages Better Health: WildFit claims the food industry’s goal isn’t to nourish people, but to trigger cravings, encouraging you to buy more of their products.

Myth 5: You Must Exercise to Stay Healthy: WildFit claims exercise is great for health, but it’s not the biggest factor that determines body shape and weight. They claim 95% of your body shape is due to the food we eat – not how we exercise.

WildFit is based on returning human beings to their roots. The digital training program frequently mentions African tribes and ancient humans.

Human beings have evolved with a specific diet for millions of years. WildFit is based on the concept that some aspects of human nutrition are universal.

You can complete the entire WildFit program in about 8 to 10 hours. The program is built on the Quest microlearning platform, letting you digest lessons at your own pace – whether you want to learn 10 minutes a day or 3 hours a day.

You can begin with the community on June 1, 2020. Or, you can go at your own pace.

Overall, WildFit is similar to the paleo diet, which involves eating foods that our ancient human ancestors would have eaten. It involves lots of meats, nuts, and wild fruits and vegetables instead of processed grains.

WildFit Features

WildFit claims to offer all of the following features:

  • Designed for long-lasting results instead of short-term gains
  • Built on powerful behavioral psychology
  • Microlearning, delivering small lessons you can digest even on your busiest days
  • No starvation diets and no exercise required
  • Provides results in 90 days
  • Group coaching and terms
  • No special supplements, shakes, or other products required

WildFit Benefits

After 90 days of following WildFit, the program promises to give you the following benefits:

  • Wake up rejuvenated with higher energy levels after better sleep
  • Fewer cravings, helping you enjoy food more
  • Better energy for what matters because your body absorbs more nutrients from the foods you eat
  • Achieve your true, healthy weight
  • Boost your intimacy and improve sexual performance
  • Raise your metabolism
  • Enhance your mental performance
  • Connect with your body and get a better understanding of what your body wants and needs at any given time, helping you look and feel amazing
  • Boost your confidence

Overall, WildFit claims to transform your body and mind over a 90 day transformative period.

About WildFit

About WildFit

WildFit was created by Eric Edmeades. Eric has been a professional speaker and executive business mentor for 2 decades.

Eric was motivated to launch WildFit after suffering with severe allergies, sinus troubles, throat infections, and acne throughout his teens and early 20s. He claims he attended a seminar, changed his diet, and cleared up 10 years of chronic symptoms. Now, he’s teaching others to do the same through WildFit.

The WildFit program is published online by Mindvalley, LLC, an Oregon-based company.

Mindvalley WildFit Review

You can contact the company and WildFit customer service via the following:

Email: Email or live chat form

Phone: 1-888-597-8384

Mailing Address: 14525 SW Millikan Way 31545 Beaverton, OR 97005-2343, USA

Frequently Asked Questions About WildFit

The weight loss industry in 2020 is inundated with hundreds of products fitted for your cellular device to improve weight loss and training progress. This section should clear things up by answering some of the most commonly asked questions about WildFit.

Q: What does WildFit include?

A: WildFit provides users with thirteen weeks of personalized training. This includes one-on-one coaching, online guides, video tutorials, and more. Like many other online weight loss applications, WildFit also provides you with access to the growing WildFit community. This can help users to take advantage of the information this tight knit group has to offer.

Q: How do you use WildFit?

A: You can use applications from this program on your phone, iPad, computer, and more. Simply log in using the information provided to you after purchasing a subscription. You should then be able to access the tools and educational materials of WildFit from each of your devices.

Q: Who created WildFit?

A: This weight loss program was originally created by Eric Edmeades, a prominent businessman and public speaker. He reportedly developed the program after struggling with allergies and other persistent chronic conditions. Eventually, this program was published officially by the Oregon-based company, Mindvalley, LLC.

Q: What can WildFit help with?

A: This is not a program for weight loss only. WildFit claims to help users to improve their lives in a number of ways. Using WildFit's system, you might be able to improve your sleep, optimize your energy levels, overcome certain dietary issues, and more. The program aims to be a comprehensive weight loss and overall wellness program for its users.

WildFit Pricing

WildFit is priced at $899.

WildFit Pricing

You can buy WildFit through New 90-day WildFit sessions start periodically.

WildFit Cost

WildFit Refund Policy

WildFit has a 10-day money back guarantee. You can request a complete refund within 10 days of your purchase. Just complete the online form to process the refund, and you can give yourself a refund in just 3 minutes.

What’s Included with WildFit?

WildFit consists of 13 weeks of training. You receive access to 1-on-1 coaching, video tutorials, online guides, and other products. You also get access to the WildFit community: it’s a group of people going through the same 90 day process as you are.

The program consists of 90 days of training, 18 pre-recorded group coaching calls, recipes for healthy meals, and access to the WildFit community, among other products.

WildFit Product on Devices

The 13 weeks are broken into 3 parts, including:

  • Part I: Discovering What Your Body Truly Needs
    • Weeks 1 and 2: Coaching
  • Part II: Allowing your Natural Human Diet to Take Over
    • Weeks 3 to 10: Twice-weekly coaching
  • Part III: Releasing Weight Rapidly and Keeping It Off
    • Weeks 11 and 12: Twice-Weekly Coaching
    • Week 13: Daily videos on living the WildFit lifestyle

Final Thoughts

WildFit is a health and fitness program that claims to rejuvenate your health and fitness over 90 days without significant changes to your diet or exercise habits.

The WildFit sales page is filled with people who claim to have achieved great results after using the program. One customer said her “arthritis is gone”, for example, while another customer claimed that she is “not taking any medication for that problem (for the first time in 40 years)”.

Overall, WildFit claims to boost your body and mind within 90 days with no major changes to your diet or exercise required. By changing your relationship with food, you can achieve real, long-term results. The program closely follows a paleo-style diet.

To learn more about WildFit and how it works, visit the official website today. Your purchase comes with a 10 day refund policy, and new 90-day sessions start throughout the year, with all lessons shared over the Quest micro-learning platform.

Live Healthier
Advanced Living is a leading lifestyle wellness enhancement movement that highlights health awareness, provides educational research and delivers perpetual knowledge on how to live your best life in 2024 and beyond so you can master the art of aging gracefully in this lifetime. From high energy insights on trending news to truth-seeking analysis for supplement reviews, Advanced Living exists to optimize your well-being universe and act as a genuine guide for personal transformation, spiritual enlightenment and essential wholeness. may receive a small reward on product purchases using links within reviews. For optimal transparency, see the full disclosure on how this process works to support our team’s mission of creating Advanced Living for you. content provides generalized information only for education and entertainment. In no way is the content here a substitute for qualified medical advice. Always actively seek a professional dietitian, certified nutritionist, licensed specialist or your doctor for specific consultation before using any supplement our team reviews.

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