Effective comprehensive weight loss programs are difficult to find. The industry has surely exploded in recent years, and millions of consumers each year seek out programs and guides that can walk them through the complex and often challenging process of weight loss and witness. But even with the creation of thousands of new companies and even more unique weight loss programs, users are often still at-risk for being scammed by sketchy and ineffective programs by unsavory organizations.

Phit N Phat is a program formulated by Corinne Crabtree to teach consumers how to lose weight using healthy sustainable methods without doing the calorie counting or stressing that characterizes most modern diet programs. Phit-N-Phat's course is completely free to start; users simply enter their email and have the introductory workbook sent directly to their inbox. It isn't clear whether the program employs high-pressure sales tactics to try to get consumers to pay for additional content after their email is supplied, so we recommend that users do some additional research and exercise caution before using this free program.

Is Phit N Phat legit? Does the program actually help users lose weight? This guide will address these questions and others about the Phit and Phat weight loss program.

As we review Corinne Crabtree's Losing 100 Pounds with Phit-N-Phat plan, the program's leader also hosts an active podcast and runs a Facebook page for her community as well as updated Pinterest boards that tells her intriguing story as a mom who overcame obesity and now has built a PNPTribe membership. Here is the PNP411 on PhitNPhat.

What is Phit N Phat?

Weight loss is a personal journey for every person; much of the struggle during a weight loss program is figuring out what works and what doesn't. Failure can often discourage consumers, who might ditch their plan entirely if they start to plateau or don't see results as quickly as they'd like. Having a single, trustworthy plan to follow can get rid of the classic peaks and valleys of weight loss successes and failures. This is where Phit N Phat comes in.

Phit N Phat was created by Corinne Crabtree, who lost an impressive 100 pounds after ending her struggle to find a dieting program that worked for her. The program is easy to enroll in, requiring that users watch a training video that will explain how to use the included E-book. After they know how to use the introductory E-book, users listen to a regular podcast by Crabtree. Users can access a new podcast every week, which include topics such as weightloss tips, encouragement, and even commentaries by Crabtree herself. Our information about this top secret podcast is limited, especially considering that we are not subscribing members of the organization. However, Crabtree explains that, “If you waste time and mental energy thinking these things then you NEED my free course.”

During the Phi N Phat course, users will learn to become self-sufficient in their weight loss as they learn how to make their own 24-hour eating plans and keep off the weight they burn. This program isn’t about making the user feel guilty over a “cheat meal;” it is about teaching consumers about how to love their body through dieting.

In the video featured on the website, Crabtree explains that she used to weigh 250 pounds, and she’s personally used the techniques that she describes in the program to achieve a healthier weight. She also helps consumers all over the world through her program, PNPTribe, which provides additional lessons on mental strength and weight loss methods. Crabtree believes that increased mental strength and resolve can lead us to eat based off the emotions we feel, while mastering our emotions can place us in better charge of our cravings and snacking habits.

Purchasing Phit N Phat

Consumers can sign up to get a free workbook on the official website, which is sent directly to their email. If the user doesn’t see the workbook in their inbox, check the spam or junk mail folders or reach out to the customer service team. You can also follow the popular Phit N Phat on several social media sites, including Facebook, Instagram, Pinterest, or Twitter. You can also find Crabtree's Phi N Phat by searching on iTunes for “Losing 100lbs with Corinne Crabtree.”

Frequently Asked Questions About Phit N Phat

Even with the information online and the free workbook available, consumers may have additional questions. This section includes answers to some of the most commonly asked questions about Phit N Phat, as well as the company behind it.

Q: Can gluten-free users follow the Phit N Phat program?

A: The Phit-N-Phat course is more about fixing the users emotional eating habits than telling you what you can and cannot eat. Users should consult their own healthcare professional before beginning any new weight loss regimen. However, because the program doesn't impose any specific restrictions on diet, users with gluten allergies are free to use this program to improve their own health.

Q: Does Phit N Phat have a meal plan?

A: No, Crabtree's Phit N Phat doesn't have the user worrying about counting calories to lose weight, and it comes with no clear meal plan. Users will curb their weight on Phit N Phat by minimizing the emotional eating habits that cause us to overeat and under-nourish our bodies. It is free to sign up to the PNPTribe and get the Phit and Phat workbook.

Q: How hard will be to succeed on the Phit-N-Phat Program?

A: There are just four basic steps the user will follow to find weight loss success: drinking water every day, getting at least 7-8 hours of sleep, writing regularly in their journals, and watching the Phit-N-Phat podcast. Users may also ask why am I not receiving the weekly inspirational emails? Go here to fix the problem.

Q: What is the Hunger Scale program?

A: The Hunger Scale Program is an episode of the podcast by Phit N Phat. The episode explains how users can re-imagine their dietary habits and identify the ways that they're hindering their own progress to weight loss success.

Q:  What is the Crabtree coffee recipe?

A. You can find a recipe and also where to order all the ingredients to make Corrine's favorite coffee here. Crabtree lists her favorite products on Amazon on her website as well, although none of these products are necessary for the weight loss program.

Q: How to get the PNP411 on the Phit-N-Phat PNPTribe?

A: At the heart of the Phit-N-Phat tribe is the PNPTribe where Corinne Crabtree's plan implementers can get the PNP411 on everything she is creating, doing and applying in her own life that caused her to lose 100 pounds and thinks you can do the same without crazy diet pills or restrictive diet programs. The PNPTribe can be found via email as well as her active Facebook fan page and group as well as a Pinterest board that tally into the hundreds of thousands of followers. The Facebook PNPTribe is nearly 300,000 strong and Instagram at almost 40,000, while Pinterest is over 10,000 and Twitter has a few thousand. These are all of the outlets where Corinne Crabtree gives the PNP411 to the PhitNPhat PNPTribe.

Final Thoughts

Phit-N-Phat is a popular weight loss program meant for any woman who wants to lose  weight but struggles to stick to a diet program because of emotional eating habits. The Phit N Phat workbook is free to access digitally, and many of the details that consumers need will be provided to them through free videos and other types of content.

Overall, Corinne Crabtree's story is compelling and the formation of Phit-N-Phat has been organic and grew out of personal experience and the desire to help other women overcome the struggles of body weight management. The free course shows how losing 100 pounds with Phit N Phat worked for her and has steadily put out an ample supply of fresh 2020 content whether via social media, blog posts or podcast media. If you join the PNPTribe, come back and leave a comment here on your experience so others can download the 411 on the PhitNPhat tribe led by Corinne Crabtree. You go girl(s).