Multi-GI 5 is a nutritional supplement that claims to revitalize your health by supporting digestion.
By taking one scoop of the powder per day, you can purportedly support weight management, healthy digestion, balanced gut flora, and energy, among other benefits.
Does Multi-GI 5 work? How does Multi-GI 5 work? What’s inside the formula? Find out everything you need to know about Multi-GI 5 today in our review.
What is Multi-GI 5?
Multi-GI 5 is a digestion-boosting supplement that uses 12 gut-health boosters to support digestion, weight loss, energy, and whole body health.
The supplement is made by Unify Health Labs, which sells Multi-GI 5 online for $70 per bottle. Former American Idol judge Randy Jackson launched Unify Health Labs to share his holistic approach to wellness with the world. Today, the Los Angeles-based company offers a range of premium supplements targeting various health goals.
Unify Health Labs emphasizes the fact that good health starts in your gut. When you have good digestive health, you tend to have a strong immune system. When you have bad digestive health, you tend to have a bad immune system – along with bloating, digestive discomfort, and other negative effects.
By taking Multi-GI 5, you can support gut health and boost your overall health and wellness.
How Does Multi-GI 5 Work?
Multi-GI 5 supports gut health using three ingredient blends, including prebiotics, probiotics, and a gastrointestinal health blend. These three blends target digestive health from multiple angles.
“If you suffer from digestive discomfort, low energy, gas, bloating, weight gain or other related health issues, you’ve come to the right place. Multi-GI 5™ is a whole-body support formula designed to help you look AND feel better than you have in years.”
Probiotics: Probiotics are beneficial bacteria in your gut linked with better digestion. Your body needs probiotics to break down foods and extract their nutritional value. Without probiotics, you might experience indigestion, bloating, or even weight gain as your body struggles to process the foods you eat. With probiotics, your body can efficiently process nutrients.
Prebiotics: Prebiotics are fiber-rich ingredients that feed probiotic bacteria. Probiotics need prebiotics to function effectively. Without prebiotics like inulin, your probiotics will die. Prebiotics can also increase feelings of fullness. Fiber fills your stomach, for example, which naturally encourages you to eat less.
GI Health Blend: Multi-GI 5 contains something called a ‘GI Health Blend’. This blend includes ingredients that soothe and support your digestive tract, helping your body naturally combat leaky gut and other issues. Key ingredients in the GI health blend include fermented L-glutamine and licorice root extract.
These three blends contain 16 unique ingredients overall, giving you comprehensive digestive support.
You mix one scoop (6.4g per scoop) of Multi-GI 5 with the beverage of your choice – like water or a smoothie.
Multi-GI 5 Benefits
Multi-GI 5 is linked with all of the following benefits:
Total gut health formula that supports gastrointestinal health in multiple ways
Boosts feeling of energy and focus
Reduces gas, bloating, and irregularity
Improves digestive health and comfort
Fights food cravings
Multi-GI 5 Ingredients
Each 6.4g scoop of Multi-GI 5 contains the following ingredients:
1mg of zinc (9% of your Daily Value)
4g of a prebiotic blend
333mg of a GI Health Blend with fermented L-glutamine, magnesium, licorice root extract, BioPerine black pepper fruit extract, berberine hydrochloride, and zinc
37.64mg of a probiotic blend with Lactobacillus gasseri, ProDURA Bacillus coagulans, Lactobacillus rhamnosus, Lactobacillus casei, and Lactobacillus plantarum
The makers of Multi-GI 5 disclose the overall dosages of each proprietary formula, although they don’t always disclose individual ingredient dosages. We don’t know the specific amount of fermented L-glutamine in the formula, for example. We also don’t know the total number of colony forming units (CFUs). Probiotic supplements typically disclose this number.
Scientific Evidence for Multi-GI 5
Multi-GI 5 claims to offer powerful benefits. Is there any science supporting these benefits? Or is Multi-GI 5 another overpriced supplement backed by limited science?
Unify Health Labs has not run any clinical trials or studies on Multi-GI 5. The company also does not cite any studies anywhere on its website supporting the advertised benefits.
However, you can find plenty of studies supporting various benefits of probiotics and prebiotics.
As explained by the National Center for Complementary and Integrative Health, probiotics help your body maintain a healthy community of microorganisms. They also help restore your body’s community of microorganisms to a healthy condition. Probiotics can also influence your body’s immune response. Certain studies have also linked probiotics to weight loss.
Prebiotics, meanwhile, are non-digestible food components “that selectively stimulate the growth or activity of desirable microorganisms”.
Multi-GI 5 contains ingredients we don’t always see in other digestive formulas, including licorice extract and fermented L-glutamine.
Licorice root is considered one of the world’s oldest herbal remedies. The plant is native to western Asia and southern Europe, where it’s been used for centuries for everything from candy to medicine.
Researchers have found a connection between licorice, acid reflux, and indigestion. In this 30 day study involving 50 adults with indigestion, participants significantly improved symptoms after taking a 75mg licorice supplement twice per day.
In an 8-week study involving 58 adults with GERD, low doses of glycyrrhetinic acid (the active ingredient in licorice) led to a significant improvement in symptoms.
Fermented L-glutamine is a trendy new ingredient popular in leaky gut supplements. Many intestinal repair formulas contain fermented L-glutamine, which purportedly helps the gut more than regular glutamine.
There’s a significant difference between fermented and ordinary glutamine supplements. Most glutamine supplements are sourced from shellfish, human hair, and bird feathers, which are subpar sources of glutamine. Fermented L-glutamine, meanwhile, is the purest L-glutamine you can buy.
We cannot find any studies specifically involving fermented glutamine (over ordinary glutamine). However, multiple studies have connected glutamine to leaky gut. As this 2015 study explained, glutamine is considered the most important nutrient for healing leaky gut syndrome because it’s the preferred fuel for enterocytes and colonocytes. People with leaky gut tend to have low levels of glutamine.
Overall, there’s scientific evidence supporting the advertised benefits of Multi-GI 5. However, the company does not disclose much dosage information, making it difficult to compare the supplement’s effects with what we know from studies. At $70 per bottle, Multi-GI 5 is an expensive gut health supplement. You can find top-rated glutamine or probiotic supplements for under $20 per bottle, and it’s unclear if Multi-GI 5 is significantly better.
Multi-GI 5 Pricing
Multi-GI 5 is priced between $60 and $70 per bottle, depending on how many bottles you order. Here’s how pricing breaks down:
- 1 Bottle: $69.95
- 3 Bottles: $188.85
- 6 Bottles: $353.70
Each bottle contains 30 servings.
Unify Health Labs Refund Policy
Unify Health Labs comes with a 90 day money back guarantee. You can request a complete refund within 90 days and get your money back.
Generally, customers say good things about the Unify Health Labs refund policy, claiming the company has good customer service and encourages customers to request a refund if unhappy with the product.
About Unify Health Labs
Unify Health Labs is a nutritional supplement company based in Los Angeles, California. The company was launched by former American Idol judge Randy Jackson. Randy lost weight and restored health through a holistic approach Today, Unify Health Labs emphasizes that holistic approach with all its supplements.
Unify Health Labs emphasizes science-backed ingredients. The company manufactures supplements in the United States. The company offers several supplements, including Multi-Digest 6, Multi-K2 D3, and Multi-Energy Activator.
You can contact Unify Health Labs via the following:
- Email: firstname.lastname@example.org
- Phone: 800-935-4598
- Mailing Address: 5670 Wilshire Blvd, Suite 1800, Los Angeles, CA 90036
Multi-GI 5 is a nutritional supplement that claims to support digestive health using natural ingredients. The supplement contains probiotics, prebiotics, and natural extracts.
Overall, Multi-GI 5 could support digestion by providing your body with the prebiotics and probiotics it needs. The supplement claims to target leaky gut and other issues, supporting digestion in multiple ways.