Forskolin Benefits – Review the Latest Research

Full Disclosure

Certain people might use forskolin to aid in weight loss. However, the research evidence does not necessarily support the hype surrounding this popular product.

Forskolin gained popularity following the praise of Dr. Oz on his TV show.

Quick facts about forskolin:

  • Forskolin is a product that has become famous for its potential benefits for weight loss.
  • Forskolin is the plant Coleus forskohlii.
  • Theoretically, forskolin can aid in weight loss by producing lipase and Adenylate Cyclonase enzymes.

What is Forskolin?

Forskolin is a plant-based supplement made from the root of a plant belonging to the mint family, known as Indian coleus, which grows throughout Thailand, Nepal, and areas of India.

Forskolin has been used in traditional treatment for asthma and other conditions, and it is now being promoted as an aid to weight loss.

The plant is called coleus.

Forskolin is an effective weight loss supplement derived from the plant. Aiding in weight loss is only one of its medicinal properties.

Tropical coleus has been utilized in Ayurvedic medicine, a treatment that has its origins in the Indian subcontinent. It has also been long integrated into Western health practices.

Forskolin and the coleus plant were traditionally used to boost general wellness and health. Forskolin was also utilized to treat breathing problems and asthma.

In the natural setting of the coleus, people simmered the root to make tea for drinking and to boost health and wellness. Nowadays, it is sought-after for weight loss supplements.

What does forskolin help to lose weight?

Theoretically speaking, forskolin helps in weight loss by assisting in making lipase enzymes and adenylate-cyclase.

The two enzymes are responsible for releasing fat acids from body cells. Once the fatty acids become liberated, they can generate fuel. If the body burns fatty acids, it can reduce the amount of fat without impacting lean muscle mass.

However, this idea does not consider that calorie reduction is necessary for weight loss to be effective. Also, a person has to burn additional calories compared to what they consume through food and drinks. If this isn't happening, then a person will not lose weight.

Forskolin can increase fat-burning capabilities however, it is not enough without a healthy diet and regular exercise to aid in the deficit in calories.

Research has demonstrated the effectiveness of forskolin have demonstrated the effectiveness of

Studies of the benefits of weight loss from forskalin have had mixed results.

The results of a study on forskolin's effects on losing weight have mixed results.

The study, which used a small sample of overweight and obese males, discovered that forskolin helped reduce the body fat of these men but had no effect on their weight. It also raised the testosterone levels of these men. Higher testosterone levels are related to weight loss and a sustained loss of weight.

The other studies carried out had different outcomes. In a double-blind study of overweight women, 23 were provided with 250 milligrams (mg) of forskolin two times daily over a period of 12 weeks. The research shows that forskolin was not able to aid the women in losing weight. However, the supplement did seem to limit any additional weight gain when they were taking it.

So, it's too early to conclude that forskolin is the answer to weight loss. Although research suggests it could reduce weight gain or increase testosterone levels in males, it isn't the magic weight loss cure that supplement companies and medical celebrities on television assert.

What are the recommended benefits of forskolin?

Forskolin has risen to the public spotlight, following praise for its ability to help those who are overweight. However, it also has additional potential applications that scientists are currently investigating. The potential uses are the following:

  • Treatment of asthma
  • Treatment of cancer
  • strengthening the heart in the event of congestive heart failure
  • treating glaucoma
  • Lowering blood pressure
  • A tan that is energizing

Research studies conducted about the effect of forskolin on cancer in animal models indicate it could have a positive impact. However, no human studies have been done on the issue, which means that these studies are, at best, not conclusive.

If you'd like to test forskolin, it's readily available online for purchase. However, it is important to consult with a physician prior to taking the supplement or any other.

Benefits and risks

While forskolin isn't known to interact with existing medical conditions, caution is recommended. People taking blood thinners or medications for low blood pressure need to stay clear of forskolin.

Many people who have heard of diet pills for weight reduction are acquainted with the warnings regarding the many adverse consequences. But, in contrast to many other supplements sold in the marketplace, forskolin seems secure primarily.

Many weight loss supplements work with the heart system by increasing blood pressure and stimulating the cardiac tissue. However, due to the way that forskolin is processed by the body, many scientists believe it doesn't interfere with the cardiac system as do other weight loss supplements.

However, the fact that there aren't any known interactions with forskolin doesn't mean that forskolin supplements aren't.

The manufacturers of weight loss supplements often conceal potentially harmful ingredients in their products. Because of this that they employ, FDA U.S. Food and Drug Administration (FDA) warns users against using a wide range of weight loss supplements available on the market.

In addition, in Europe, there have been reported cases of acute poisoning resulting from the consumption of products that contain forskolin, which could be due to contamination.

It is, therefore, important to be aware of any herbal or supplement because they aren't monitored by the FDA and may have problems with purity, quality, or dose.

In addition to the danger from contamination, Forskolin may be a risk for certain groups of people and should not be used by those who:

  • People suffering from kidney disease
  • people who suffer from low blood pressure
  • those taking medicine to lower blood pressure or slow heart rate
  • patients who take blood thinners


Forskolin isn't an effective weight loss drug. It is not an alternative to a healthy diet and regular exercise.

If, after a healthy, low-calorie exercise routine and diet, they are still not getting rid of weight, then they might need to speak with their physician. A medical professional may suggest methods to aid in weight loss, however forskolin will probably not be able to be one of them.

Live Healthier
Advanced Living is a leading lifestyle wellness enhancement movement that highlights health awareness, provides educational research and delivers perpetual knowledge on how to live your best life in 2024 and beyond so you can master the art of aging gracefully in this lifetime. From high energy insights on trending news to truth-seeking analysis for supplement reviews, Advanced Living exists to optimize your well-being universe and act as a genuine guide for personal transformation, spiritual enlightenment and essential wholeness. may receive a small reward on product purchases using links within reviews. For optimal transparency, see the full disclosure on how this process works to support our team’s mission of creating Advanced Living for you. content provides generalized information only for education and entertainment. In no way is the content here a substitute for qualified medical advice. Always actively seek a professional dietitian, certified nutritionist, licensed specialist or your doctor for specific consultation before using any supplement our team reviews.

Get in touch at [email protected] with any trending news, tips or review suggestions. Disclosure: link references clickthroughed can result in referral rewards to support our team.

More Supplement Reviews and Product Research

Reviewing the Top 20 Best Wrinkle Creams That Really Work in 2024

While beauty is in the eye of the beholder, getting older in age naturally brings its own set of challenges to combat as proactiveness...

Top 10 Best Garcinia Cambogia Supplements in 2024

Is Garcinia the Most Famous Weight Loss Supplement Ever? Garcinia Cambogia is one of the most well-known ingredients in the supplement market, known for its...

Top 10 Best Forskolin Brands in 2024

As scientific research supporting the efficacy of Forskolin has continued to pile up over the past decade or so, there now exists a mountain...

Top 20 Best Male Enhancement Pills in 2024

Male Enhancement in 2024 and Beyond: Growing Pains Everyone's talking about male enhancement, but let's really talk about 'enhancing a male'. It has been said a...

Top 5 Best Cocoa Flavanol Supplements in 2024

The cocoa flavanols story is quite impressive. Before we get into reviewing the top 5 best cocoa flavanol supplements in 2024, it is important...

Intermittent Fasting 2024 Guide: IF Diet Plan Types and Weight Loss Benefits

Intermittent Fasting in 2024: Beginner’s Guide to IF Diet Plans and Health Benefits Intermittent fasting is one of the hottest diet plans in 2024 and...

Top 10 Best Leaky Gut Supplements in 2024

The ultimate leaky gut syndrome guide features the top 10 best leaky gut supplements in 2024 that are designed to promote optimal gut health...

Supplements Revealed: Watch the Documentary Film Movie Trailer Now

Supplements Revealed is a 9-part documentary series launched online by Revealed Films. The series teaches anyone how to get relief from their health problems and...

Top 20 Best Hair Growth Vitamins and Hair Loss Supplements in 2024

Reviewing the Top Hair Loss and Hair Regrowth Remedies of the Year For both men and women, the ability to have a good head of...

Top 12 Best Keto Shakes to Review and Buy in 2024

In its most basic sense, a ketogenic shake can be thought of as a powdered supplement that can be mixed with either water or...

Top 10 Best Keto Diet Pills in 2024

The Ketogenic diet is one of the most popular nutritional plans in the world. With a focus on promoting a low-carb, high-fat diet with...

Top 10 Best Turmeric Supplements in 2024: Benefits and FAQ Research Guide

Several antioxidants currently on the market can provide major health benefits, but there is only one vividly golden yellow-orange spice that can do it...

Top 10 Best Vitamin D Supplements in 2024: Benefits & Deficiency FAQ

Vitamin D is the sunshine vitamin that is essentially more well-known for its source than it is for its use in the body yet...

Top 10 Best Lung Health Supplements for Natural Breathing Benefits in 2024

The lungs are one of essential to keeping toxins out of our bloodstreams as we breathe, and they also ensure that the body only...

Top 5 Pycnogenol Supplements in 2024: Best French Maritime Pine Bark Extracts

In its most basic sense, Pycnogenol® is a medicinal extract that derived from the bark of French maritime pine trees. It is a highly...

Top 10 Best Aloe Vera Supplements in 2024

Aloe vera is an ancient herbal powerhouse that has been used for ages and ages for its medicinal properties. From it's collagen-boosting, silica-rich nature,...