Coleus – Latest Research Included

Full Disclosure

10 Benefits of Having a Coleus

1. Vibrant Foliage

Coleus plants make for a stunning display, with leaves that exhibit various colors, ranging from deep red to electric lime. The variety of patterns and colors brings life to any room, whether it's an outdoor patio shaded by a sunny office.

2. Low Maintenance

They are tolerant and can thrive in various soil and light conditions. The smallest amount of water and occasional fertilization is needed to keep them content.

3. Versatile Use

In a container, spilling from hanging baskets, or being used as a lush, green plant, Coleus is adaptable. It's a chameleon for equally comfortable landscaping in shade or sunshine.

4. Air Purification

Coleus plants aren't just beautiful faces. They're air purifiers. They quietly remove contaminants from your indoor environment, making your air healthier and cleaner.

5. Pest Repellent

Get rid of chemical sprays. Coleus naturally repels pests like mosquitoes. This makes it a natural insect repellent.

6. Medicinal and Traditional Uses

Beyond their aesthetics, Coleus plants have roots in traditional medicine and culture. They're more than just plants; they're a part of history and holistic wellness.

7. Edible Varieties

Certain Coleus varieties can be eaten, adding the flavor of salads and serving as a fun garnish. Coleus aren't just for show but for taste and nutritional value.

8. Attracts Pollinators

Coleus flowers act as beacons for butterflies and bees. They are beneficial to the local ecosystem and help pollination.

9. Stress-Relief and Aesthetics

Gardening is therapy, and Coleus is your therapy. Its beautiful appearance can relax the soul, making it an ideal option for mental well-being and visual pleasure.

Cultural Significance and Symbolism of Coleus

Despite its toxic effects on animals, Coleus can be found in a rich tradition of medical use across different cultures. It is used in Africa and India. It's more than beautiful; traditional healers have relied upon Coleus for various remedies, from scorpion stings to coughs.

Historical and Medicinal Applications

Coleus has been a regular essential for many African homes and is used as a houseplant and a natural remedy. Its flavor is similar to oregano and has been used to spice the meats and other stuffings it is served with, and the vital oils, despite their risks for dogs, have also been found to be beneficial for human use.

Cultural Relevance

Coleus's stunning presence has gone beyond simple decoration. In certain areas, Coleus has been featured on postage stamps, pointing to its significance for the nation. Its various forms—upright, rounded, and trailing—have incited garden designers, changing the design of many gardens.

Symbolism and Tradition

Although the specific symbolic meanings of Coleus are not as well documented as those of the other species, Coleus' extensive cultivation and popularity as a pot plant suggest that it has a broad appeal. Its ability to thrive in different environments reflects the flexibility and resilience cherished in diverse cultures.

Care Tips for Growing Coleus

Watering and Light Requirements

A steady supply of water is essential for Coleus to thrive. Ideally, you should get about two inches each week. The soil should dry between waterings to avoid root decay. They are a drama queen with wet feet. In terms of lighting, Coleus isn't picky; it can take on anything from light to medium indirect light sources. Be sure to keep an eye on them. Too much light and they'll become leggy. Too much and their vibrant colors may diminish.

Soil and Fertilization

Coleus seeks out soil with a high amount of nutrients. Add compost or organic material to provide the taste of gourmet soil. A balanced fertilizer will also increase your Coleus's performance, but be careful not to go overboard. Consider it the equivalent of a mild seasoning, not an entire marinade.

Pruning and Propagation

Take a snippy approach to your Coleus to stimulate vigorous growth. Clip the tips as you're young and don't feel reluctant to trim them regularly. These cuts? Gold. Place them in water, and you'll have new plants. It's like cloning a beloved pet, only with less ethical uncertainty.

Temperature and Planting Depth

Keep in mind that Coleus can be a perennial. It isn't a fan of cold temperatures, so be sure to put them in at night when the threat of frost is imminent or take them inside. Plant them 3 inches deep. This will give them enough space for the roots to grow cozy but not so deep that they'll require a periscope.

Choosing Varieties and Containers

Variety is the essence of life, and Coleus is available in an awe-inspiring assortment. Choose the one that is the best you need for the “job” sun-lovers to get those bright spots and shade-lovers for cool corners. What about the pots? Be sure to have drainage holes unless you plan to create a Coleus swamp.

Addressing Challenges

Coleus is similar to that easygoing friend, but they're not. Be aware of pests and illnesses and be prepared to react quickly. Some preventive care can go far, such as not inviting troublemakers to your gathering.

Remember the Basics

Don't get too involved. Coleus is very tolerant. It's the ideal plant for people who love gardening but are adept at crushing silk flowers. Simple, and you'll be surrounded by hues that even experienced gardening experts will be jealous of.

Live Healthier
Advanced Living is a leading lifestyle wellness enhancement movement that highlights health awareness, provides educational research and delivers perpetual knowledge on how to live your best life in 2024 and beyond so you can master the art of aging gracefully in this lifetime. From high energy insights on trending news to truth-seeking analysis for supplement reviews, Advanced Living exists to optimize your well-being universe and act as a genuine guide for personal transformation, spiritual enlightenment and essential wholeness. may receive a small reward on product purchases using links within reviews. For optimal transparency, see the full disclosure on how this process works to support our team’s mission of creating Advanced Living for you. content provides generalized information only for education and entertainment. In no way is the content here a substitute for qualified medical advice. Always actively seek a professional dietitian, certified nutritionist, licensed specialist or your doctor for specific consultation before using any supplement our team reviews.

Get in touch at [email protected] with any trending news, tips or review suggestions. Disclosure: link references clickthroughed can result in referral rewards to support our team.

More Supplement Reviews and Product Research

Reviewing the Top 20 Best Wrinkle Creams That Really Work in 2024

While beauty is in the eye of the beholder, getting older in age naturally brings its own set of challenges to combat as proactiveness...

Top 10 Best Garcinia Cambogia Supplements in 2024

Is Garcinia the Most Famous Weight Loss Supplement Ever? Garcinia Cambogia is one of the most well-known ingredients in the supplement market, known for its...

Top 10 Best Forskolin Brands in 2024

As scientific research supporting the efficacy of Forskolin has continued to pile up over the past decade or so, there now exists a mountain...

Top 20 Best Male Enhancement Pills in 2024

Male Enhancement in 2024 and Beyond: Growing Pains Everyone's talking about male enhancement, but let's really talk about 'enhancing a male'. It has been said a...

Top 5 Best Cocoa Flavanol Supplements in 2024

The cocoa flavanols story is quite impressive. Before we get into reviewing the top 5 best cocoa flavanol supplements in 2024, it is important...

Intermittent Fasting 2024 Guide: IF Diet Plan Types and Weight Loss Benefits

Intermittent Fasting in 2024: Beginner’s Guide to IF Diet Plans and Health Benefits Intermittent fasting is one of the hottest diet plans in 2024 and...

Top 10 Best Leaky Gut Supplements in 2024

The ultimate leaky gut syndrome guide features the top 10 best leaky gut supplements in 2024 that are designed to promote optimal gut health...

Supplements Revealed: Watch the Documentary Film Movie Trailer Now

Supplements Revealed is a 9-part documentary series launched online by Revealed Films. The series teaches anyone how to get relief from their health problems and...

Top 20 Best Hair Growth Vitamins and Hair Loss Supplements in 2024

Reviewing the Top Hair Loss and Hair Regrowth Remedies of the Year For both men and women, the ability to have a good head of...

Top 12 Best Keto Shakes to Review and Buy in 2024

In its most basic sense, a ketogenic shake can be thought of as a powdered supplement that can be mixed with either water or...

Top 10 Best Keto Diet Pills in 2024

The Ketogenic diet is one of the most popular nutritional plans in the world. With a focus on promoting a low-carb, high-fat diet with...

Top 10 Best Turmeric Supplements in 2024: Benefits and FAQ Research Guide

Several antioxidants currently on the market can provide major health benefits, but there is only one vividly golden yellow-orange spice that can do it...

Top 10 Best Vitamin D Supplements in 2024: Benefits & Deficiency FAQ

Vitamin D is the sunshine vitamin that is essentially more well-known for its source than it is for its use in the body yet...

Top 10 Best Lung Health Supplements for Natural Breathing Benefits in 2024

The lungs are one of essential to keeping toxins out of our bloodstreams as we breathe, and they also ensure that the body only...

Top 5 Pycnogenol Supplements in 2024: Best French Maritime Pine Bark Extracts

In its most basic sense, Pycnogenol® is a medicinal extract that derived from the bark of French maritime pine trees. It is a highly...

Top 10 Best Aloe Vera Supplements in 2024

Aloe vera is an ancient herbal powerhouse that has been used for ages and ages for its medicinal properties. From it's collagen-boosting, silica-rich nature,...