Tinnitus is a chronic condition of the ears. Though tinnitus typically is not dangerous on its own, the constant high-pitched ringing sufferers experience can be incredibly distressing. When you suffer from tinnitus, even listening to music or sitting in silence can become a difficult task.
There’s no cure for tinnitus. However, some tinnitus supplements might be able to help address the worst symptoms of the conditions. Consumers who suffer from tinnitus might find relief by using certain supplements, formulas, and ingredients, which could potentially help older Americans solve a persistent problem of the ears.
Today, many supplements claim to stop ear ringing and relieve other tinnitus symptoms, bringing you relief from the condition.
Do these supplements really work? Can any supplement really relieve symptoms of tinnitus? Today, we’re listing the best tinnitus supplements of 2020, including the supplements backed by the most scientific evidence.
Ranking the Top 15 Best Tinnitus Supplements in 2020
After much deliberation, our editorial team chose the following best tinnitus supplements for 2020. These products are not in any particular order, and you should always do your own research to figure out which products might work best for you.
- 1 Ranking the Top 15 Best Tinnitus Supplements in 2020
- 1.1 Tinnitus 911
- 1.2 Ring Relief Ultra Ear Formula
- 1.3 Lipo Flavonoid Plus
- 1.4 Nutricost Ginkgo Biloba
- 1.5 Botanic Choice Quiet Ear
- 1.6 Wally’s Natural Products Organic Ear Oil
- 1.7 Advanced Therapeutics Ring Free
- 1.8 TRP Ring Relief Ear Drops
- 1.9 NaturalCare Ring Stop
- 1.10 Mason Natural Advanced Ear Health Formula
- 1.11 Clear Products Clear Tinnitus
- 1.12 Similasan Ear Ringing Remedy
- 1.13 Doctor’s Best Extra Strength Ginkgo
- 1.14 Sonavil Twice Daily Tinnitus Solution
- 1.15 Body Revive Labs Tinnitus 911 Max
- 2 How We Ranked the Ringing in the Ear Tinnitus Products
- 3 Who Should Take a Tinnitus Supplement?
- 4 Benefits of Tinnitus Supplements
- 5 Tinnitus Supplement Dosages
- 6 Tinnitus Supplement Side Effects
- 7 Frequently Asked Questions About Tinnitus Supplements
- 7.1 Q: What is a tinnitus supplement?
- 7.2 Q: How do tinnitus supplements work?
- 7.3 Q: Is there a cure for tinnitus?
- 7.4 Q: Can supplements cure tinnitus?
- 7.5 Q: Do homeopathic remedies cure tinnitus?
- 7.6 Q: What is tinnitus?
- 7.7 Q: What does tinnitus sound like?
- 7.8 Q: Is tinnitus common?
- 7.9 Q: What’s the difference between chronic and acute tinnitus?
- 7.10 Q: What causes tinnitus?
- 7.11 Q: Do you need to be old to develop tinnitus?
- 7.12 Q: Is tinnitus more common among certain professions?
- 7.13 Q: Is tinnitus dangerous?
- 7.14 Q: Is tinnitus only caused by loud noise?
- 7.15 Q: Can allergies cause tinnitus?
- 7.16 Q: Will tinnitus go away on its own?
- 7.17 Q: What if your tinnitus does not go away on its own?
- 7.18 Q: How is tinnitus treated?
- 7.19 Q: Are there any over the counter treatments for tinnitus?
- 7.20 Q: What’s the difference between subjective tinnitus and objective tinnitus?
- 7.21 Q: Can you treat tinnitus with exercise?
- 7.22 Q: What do you do if tinnitus prevents sleep?
- 7.23 Q: What makes tinnitus worse?
- 7.24 Q: Is tinnitus the first sign of hearing loss?
- 7.25 Q: Should people with tinnitus avoid caffeine?
- 8 Final Thoughts
Tinnitus 911 supplement is our top selection for helping to silence the ringing in the ears naturally. Made by a reputable company in Phytage Labs, Tinnitus 911 is an ear ringing relief formula that aims to help alleviate the symptoms of buzzing and hissing in the ears. Between aiding in the sensitivity of sounds and lowering the ‘hearing sounds when no sound exists' ailments, Tinnitus 911 uses a unique combination of herbal extracts and holistic elements that can calm down the whole nervous system while stopping panic attacks cold. Led by Vitamin C, Vitamin B-6, Niacin, Folic Acid, Vitamin B-12, Garlic, Hibiscus Flower, Olive Leaf, Hawthorne Berry, Buchu Leaves, Juniper Berry, and Green Tea, Tinnitus 911 hearing relief formula is designed for tinnitus suffers who want to dissolve the phantom noises in the ears.
With the ability to help relax and quiet the mind, as well as reducing the risk of having throbbing headaches, migraines, nausea and dizziness; Tinnitus 911 can help silence the ear buzzing, clicking and roaring noises that are steadily depleting energy and deep sleep too. Quieting the ringing in the ears can also lead to decreasing the odds of memory disorders while improving the ability to focus and process thoughts. Overall, this is one of the most complete and scientifically-backed ingredient listings available for all tinnitus supplements.
Price: $69 per bottle, as low as $49 per when buying bulk
Ring Relief Ultra Ear Formula
Ring Relief Ultra by Divine Body Health is next up in the crowded tinnitus supplementation space. The natural ear health formula ingredients are led by a rare natural fruit named Citrus Maxima, which helps supply the body with beneficial citrus bioflavonoids, in which product creator Rick Franklin, says can offer a multitude of ringing in the ear solutions by itself. In addition to the citrus flavonoids, Ring Relief Ultra also contains ingredients such as arnica, lycopodium, mercurius solubilis, garlic, ginkgo biloba and magnesium.
The tinnitus terminating supplement offers an anti-hearing device alternative that consumers can opt to use as a form of front line of defense against the whooshing, hissing and roaring sounds. The ingredients in this tinnitus relief formula is said to help repair a malfunctioning nerves in the ear no matter if your ringing in the ears is age related or over exposure to harmful sounds and frequencies. For those interested, Ring Relief Ultra tinnitus supplement is the next best option to try outside of Tinnitus 911 and is worth clicking on the button below to watch an intriguing story about a man and his family silence the ringing naturally.
Price: $69 for 1 month supply, as low as $49 when purchasing the bulk option
Lipo Flavonoid Plus
Lipo Flavonoid Plus may be the most popular tinnitus supplement on the market today. With over 2,500 reviews, Lipo Flavonoid Plus (also known simply as Lipo Flavonoid) is one of Amazon’s most popular tinnitus supplements. Lipo Flavonoid Plus claims to be the most effective over the counter solution to reduce ear ringing according to ENTs (ear, nose, and throat doctors). It’s also marketed as the “#1 ENT doctor recommended for tinnitus”.
To use Lipo Flavonoid Plus, take three caplets per day, including one caplet in the morning, another at lunch, and a third in the evening. As with all other tinnitus supplements, Lipo Flavonoid Plus will not work for everyone. Some people have legitimately discovered relief from tinnitus symptoms with Lipo Flavonoid Plus, although many others have found it ineffective. Overall, however, this is one of the top tinnitus supplements available today.
Price: $22 (30 Servings)
Nutricost Ginkgo Biloba
Nutricost does not advertise its Ginkgo Biloba supplement as a tinnitus supplement. However, many people use it to relieve tinnitus symptoms. Ginkgo biloba has shown some genuine scientific evidence of relieving tinnitus symptoms in certain people.
The biggest advantage of Nutricost Ginkgo Biloba is its cost. At just $12 for 240 capsules, it’s a low-risk investment that may relieve your tinnitus symptoms. Each capsule contains 120mg of ginkgo biloba and no other active ingredients. You take the capsules daily to flood your body with antioxidants and ginkgo flavone glycosides. As with any tinnitus relief supplement, Nutricost Ginkgo Biloba will work for some people – but not others.
Price: $12 (240 Servings)
Botanic Choice Quiet Ear
Botanic Choice makes a tinnitus relief supplement called Quiet Ear. The formula promises to support peace and quiet, delivering antioxidants and nutrients for healthy hearing. By taking the supplement daily, you can “promote healthy blood flow to the ears” and enjoy “normal sound”, among other benefits.
Botanic Choice’s Quiet Ear is not as well-known as the tinnitus supplements further up this list, but it makes big promises about its effectiveness. The company claims its Quiet Ear supplement “is specifically formulated to help give you some peace and quiet” regardless of whether you hear “buzzing, swishing, chirping” or other ear noise. Quiet Ear gives your body the nutrients it needs to soothe membranes and promote healthy blood flow to the ears.
Key ingredients in Quiet Ear include 200mg of ginkgo biloba extract, 1g of lemon bioflavonoids, and 400mg of other herbal and plant extracts.
Price: $33 (30 Servings)
Wally’s Natural Products Organic Ear Oil
Wally’s Natural Products makes an Organic Ear Oil supplement that claims to support healthy ears. The liquid formula works by calming sensitivity, soothing and comforting the region to bring relief from tinnitus symptoms.
The supplement is formulated with garlic, mullein, tea tree, eucalyptus, sweet almond, and other ingredients. There are six natural herbs in total that aim to provide maximum relief. At $9 per bottle, it’s a low-risk investment that is well-rated online for soothing multiple ear issues. Some people use Organic Ear Oil to relieve tinnitus symptoms, while others have general ear pain or discomfort.
Price: $9 (30 Servings)
Advanced Therapeutics Ring Free
Advanced Therapeutics Ring Free has the most ominous label on this list. It looks like a testosterone supplement than a tinnitus reliever. The supplement claims to “end tinnitus naturally” and prevent ear ringing with a homeopathic remedy.
The formula also includes green tea leaf, dandelion, watermelon powder, corn silk powder, and juniper berry, among other plant and herbal extracts. Surprisingly, Ring Free is one of the best-rated supplements on this list by Amazon reviewers, featuring an average score of 4.0 out of 5. However, it’s much less popular (only 100 reviews). If you believe a blend of herbal and plant extracts can relieve your tinnitus symptoms, then Advanced Therapeutics Ring Free may be the right choice for you. Like Clear Tinnitus, however, Ring Free is not cheap.
Price: $50 (60 Servings)
TRP Ring Relief Ear Drops
The Relief Products (TRP) makes a liquid ear drop formula called Ring Relief. The formula claims to temporarily relieve buzzing, ringing, roaring, chirping, pounding, and discomfort in your ears. You place three to five drops in your ear per day.
Ring Relief has eight ingredients that target symptoms of tinnitus, all of which are homeopathic ingredients. TRP claims it may take up to 60 days to see results. As with any tinnitus supplement listed here, Ring Relief will work for some people but not others. The supplement has mixed reviews online, with some people claiming it cured tinnitus quickly, while others claim it did nothing. At $8, it’s a low-risk investment to see if it works for you.
Price: $8 (15 to 30 Servings)
NaturalCare Ring Stop
NaturalCare’s Ring Stop is a homeopathic tinnitus remedy that claims to relieve tinnitus symptoms, ear noise, and sensitivity to sound, among other issues. At around $30 for 30 servings, it’s not as cheap as the homeopathic remedies listed above.
NaturalCare uses ingredients similar to other tinnitus supplements above, including ginkgo biloba, special Chinese herbs, and key vitamins and minerals. There are also more unique ingredients, including kelp extract, L-arginine, garlic extract, ginger root, and more. You take three capsules per day to temporarily relieve tinnitus symptoms.
Price: $30 (20 Servings)
Mason Natural Advanced Ear Health Formula
Mason Natural’s Advanced Ear Health Formula claims to provide nutritional support to improve circulation in the inner ear, which could reduce symptoms of tinnitus. The formula includes 600mg of bioflavonoids per serving along with various vitamins and minerals. There are significant amounts of vitamin C (500% DV), vitamin B2 (177% DV), choline (334mg) and inositol (334mg).
Advanced Ear Health is surprisingly well-rated online, with many reviewers claiming the formula effectively relieved tinnitus symptoms. Some reviewers claim to have noticed effects immediately, while others noticed maximum benefits have two to three months of use.
Price: $30 (66 Servings)
Clear Products Clear Tinnitus
Clear Products makes a popular tinnitus supplement called Clear Tinnitus. The formula uses a homeopathic, herbal remedy to relieve the ringing in your ears. Clear Products claims their formula will not cure tinnitus, although it may provide temporarily relief from symptoms.
Some people use Clear Tinnitus in conjunction with Lipo Flavonoid Plus caplets. As with Lipo Flavonoid Plus, Clear Tinnitus helps some people but not others. Some claim to have genuinely relieved tinnitus symptoms with Clear Tinnitus, while others experienced no difference whatsoever. It’s not cheap, but it may provide relief from roaring, ringing, or other ear issues.
Price: $52 (60 Servings)
Similasan Ear Ringing Remedy
Similasin makes an Ear Ringing Remedy ear drop formula that claims to provide “multi-symptom relief”, stopping ringing, buzzing, roaring, humming, and pounding.
At $9 for a bottle, it’s another low-risk investment that could relieve tinnitus symptoms in some people – but not others. Ear Ringing Remedy exclusively contains homeopathic ingredients, and the formula specifically links each homeopathic formula to a specific benefit. Arnica 15X, for example, can relieve buzzing, while Cinchona 12X can relieve ringing and humming. Just squeeze three to five drops into your ear every day.
Price: $9 (15 to 30 Servings)
Doctor’s Best Extra Strength Ginkgo
This is the second tinnitus supplement on our list that is advertised as a ginkgo biloba supplement – not strictly a tinnitus supplement. However, ginkgo biloba is one of the most promising ingredients for relieving tinnitus symptoms, and it’s backed by significant scientific evidence.
Doctor’s Best Extra Strength Ginkgo is one of Amazon’s most popular ginkgo biloba supplements. With over 1,400 ratings, the supplement has an average rating of 4.5 stars out of 5. Each capsule (120 capsules per bottle) contains 120mg of ginkgo biloba extract with 28.8mg of flavone glycosides and 7.2mg of terpene lactones, which is similar to the ratio used in tinnitus studies on ginkgo biloba.
Doctor’s Best Extra Strength Ginkgo is also amazingly affordable: at just $6 per bottle, it’s a low-risk supplement that may or may not work for your tinnitus symptoms.
Price: $6 (120 Servings)
Sonavil markets itself as a “revolutionary” Twice Daily Tinnitus Solution. By taking two capsules per day, you can temporarily relieve symptoms of tinnitus like ringing, clicking, roaring, buzzing, and more.
Sonavil contains just one active ingredient: Calcarea carbonica, which is a homeopathic formula. The formula also lists ginkgo leaf and echinacea, although these are listed as inactive ingredients. There’s limited evidence that Sonavil will relieve any tinnitus symptoms. Reviews online indicate it temporarily relieves symptoms of tinnitus in some people but not others.
Price: $50 (30 Servings)
Body Revive Labs Tinnitus 911 Max
Body Revive Labs makes a supplement called Tinnitus 911 Max that claims to temporarily relieve symptoms of tinnitus. The formula works by flooding your body with antioxidants, reducing inflammation throughout your body – including, possibly, your ears.
Key ingredients in Body Revive Labs Tinnitus 911 max include vitamin C, turmeric, garcinia cambogia extract, green tea extract, and minerals. All ingredients are packaged into a 1,119mg proprietary blend, making it impossible to see individual ingredient dosages. Overall, this is one of the least proven supplements on this list. It may relieve tinnitus symptoms in some people – but not others.
Price: $40 (30 Servings)
How We Ranked the Ringing in the Ear Tinnitus Products
All tinnitus supplements make similar claims: they claim to relieve tinnitus symptoms using natural ingredients. To separate good and bad tinnitus supplements, our editorial team used the following:
Ingredients: There is no known cure for tinnitus. However, some ingredients have shown to relieve certain tinnitus symptoms temporarily. We preferred tinnitus supplements that used genuine, science-backed ingredients to achieve targeted benefits.
Delivery Method: The supplements above consisted of ear drops, tablets, or capsules. There’s no evidence that any delivery method is better than another for relieving tinnitus.
Scientific Evidence: The best tinnitus supplements use ingredients backed by scientific evidence. They have demonstrated their effectiveness in multiple scientific studies, including large scale studies on humans. Other tinnitus supplements, including many of the homeopathic remedies above, have no scientific evidence whatsoever.
Doctor Recommended: Only one tinnitus supplement on our list, Lipo Flavonoid Plus, claims to be recommended by doctors. Lipo Flavonoid Plus claims to be the #1 over the counter solution to ringing recommended by ear, nose, and throat doctors (ENDs). This is one reason why it’s at the top of our list.
Refund Policy: Even the best tinnitus supplements will not work on everybody. Tinnitus is caused by different things. Some people just have ear wax blocking their ear canal, for example. Others have circulation issues. Some have physical damage to the ear. That’s why the best tinnitus supplements have strong refund policies, letting you exchange the supplement if it did not work for you.
Advertised Medical Benefits: Supplements cannot advertise medical benefits. They cannot claim to cure or prevent any disease, for example. We avoided tinnitus supplements that claimed to cure tinnitus or provide permanent relief from tinnitus symptoms.
Other Ingredients: Some tinnitus supplements contain dozens of herbal extracts for no apparent reason. Others contain a small number of proven, active ingredients. We preferred supplements that used a targeted approach instead of a “throw everything at the wall and see what sticks” approach.
Who Should Take a Tinnitus Supplement?
People take tinnitus supplements to relieve ringing in their ears. People experience tinnitus in different ways. Some hear a buzzing or roaring. Others hear a clicking sound or some other type of sound.
There are two broad types of tinnitus, including acute tinnitus and chronic tinnitus.
Some people experience tinnitus permanently. They constantly hear the annoying sound in their ears. Some days, it’s louder than others. This is called chronic tinnitus.
Others experience short-term tinnitus symptoms. You may experience tinnitus after a loud concert, for example, or after operating a jackhammer or being exposed to other loud noises. In this case, you may take a tinnitus supplement to temporarily relieve symptoms. This is called acute tinnitus.
In most people, tinnitus symptoms are annoying but not life-altering.
In some people, however, tinnitus symptoms are devastating. Approximately 20% of people with tinnitus have symptoms so severe that they struggle to sleep, have difficulty hearing and concentration, experience social isolation, or develop depression, anxiety, and stress, for example.
Tinnitus becomes more common with age. The most common cause of chronic tinnitus is age-related hearing loss, which occurs naturally as your body gets older. As the hair cells inside your inner ear are damaged, it impairs the normal mechanisms of the brain, similar to a short circuit, which causes the ringing.
Traditionally, mostly older people were affected by tinnitus. Today, however, a growing number of young people are affected by hearing loss and tinnitus.
One study published by Scientific Reports in 2016, for example, found that almost 30% of adolescents had chronic tinnitus. That seems a bit high, but a study from the CDC found the number was closer to 13%, which is still a lot of young people with serious hearing problems.
Any noise over 85 decibels can damage hearing, depending on how long you’re exposed to the noise. Being in a crowd at a sporting event, for example, can cause long-term exposure to noises over 100 decibels. You could harm your hearing with just 15 minutes of exposure, according to the Centers for Disease Control.
Meanwhile, listening to music at high volumes can expose you to 105 to 110 decibels of noise, damaging your hearing within 5 minutes.
An average gas-powered lawnmower runs at 80 to 85 decibels, while a motorcycle is about 95 decibels. Shouting or barking in the ear is around 110 decibels, while standing beside or near sirens is around 120 decibels.
Sometimes, tinnitus has nothing to do with loud noises or hearing loss. Other causes include Meniere’s disease, an inner ear disorder caused by anormal ear pressure.
Tinnitus can also be caused by benign ear tumors, medications (including antibiotics and chemotherapy drugs), and other issues.
Some people develop tinnitus because of physical damage to the ear, poor circulation, or a number of other reasons.
Others take tinnitus supplements for reasons completely unrelated to tinnitus: they take the supplements to relieve ear pain or soothe discomfort. Many of the ingredients in tinnitus supplements work by targeting the ear overall. The supplement may be advertised as a tinnitus supplement, but it could relieve overall ear discomfort.
Whatever the cause of tinnitus may be, there is no known cure for tinnitus. However, many people experience relief from tinnitus symptoms by taking the supplements above.
Benefits of Tinnitus Supplements
Tinnitus is from the Latin for “ringing”. It’s not a new condition: historians have found evidence of tinnitus in ancient Egyptian papyrus scrolls dating back to 6,000 BC.
Do any of the tinnitus supplements really work? Is there any science behind them? Or are they just over-hyped supplements with no scientific evidence supporting their use?
First, let’s talk about the top-ranked tinnitus supplement available today: Lipo Flavonoid Plus. Lipo Flavonoid Plus, also known simply as Lipo Flavonoid, is an over the counter supplement that contains ingredients like vitamins B3, B6, B12, and C. The main active ingredient in the supplement is a proprietary blend containing eriodictyol glycoside. That may sound like a fancy ingredient, but it’s simply the flavonoid (phytonutrient or plant-based nutrient) found in lemon peels.
These ingredients relieve tinnitus symptoms in a straightforward way: by improving circulation inside your inner ear. Sometimes, tinnitus is caused by poor blood flow in the region.
There’s some medical evidence that Lipo Flavonoid Plus works to relieve tinnitus symptoms. In this small study from 2016, 40 people with tinnitus were told to take a combination of manganese and Lipo Flavonoid or the Lipo Flavonoid supplement alone. The group that took Lipo Flavonoid alone reported a decrease in loudness and a drop in annoyance. Overall, however, researchers did not find statistically significant evidence that Lipo Flavonoid relieved tinnitus symptoms.
Lipo Flavonoid makes a big deal out of the fact that it’s recommended by ENTs (ear, noise, and throat doctors). That may be true for some ENTs, although other doctors do not recommend it. The American Academy of Otolaryngology-Head and Neck Surgery, for example, does not recommend Lipo Flavonoid because of a lack of scientific evidence.
Many tinnitus supplements contain ginkgo biloba. The American Academy of Otolaryngology-Head and Neck Surgery claims that some studies have supported the use of ginkgo biloba for tinnitus, although other studies have shown no benefits at all. Furthermore, some studies have shown ginkgo biloba can lead to side effects like nausea and digestive discomfort at high doses.
Researchers believe that ginkgo biloba may relieve tinnitus symptoms by reducing ear damage caused by free radicals. It may also work simply by increasing blood flow to the ear.
This study published in The International Tinnitus Journal in 2017 reviewed all available literature on tinnitus and ginkgo biloba. After reviewing available studies, researchers concluded that “Generally, according to the previous studies and the present study, it can mention that ginkgo biloba may somewhat improve tinnitus”.
Researchers continue to explore the connection between ginkgo biloba and tinnitus. In a 2020 review, researchers found that a proper treatment for tinnitus seemed to consist of ginkgo biloba with “about 25% bioflavonoids and 6% terpene lactones at a dose of 80mg 3 times a day”. Researchers cautioned that effects may not be observed “for up to 12 weeks”
Some tinnitus supplements use melatonin, the popular natural sleep aid, to relieve symptoms. Melatonin seems to exert positive effects on blood vessels or nerves. Some studies have shown that melatonin can relieve tinnitus symptoms, although these studies have been small, poorly-designed, and heavily-criticized, making it hard to draw conclusions.
In 2015, researchers published a review of melatonin and tinnitus, analyzing the results of five studies. Researchers found that melatonin improved sleep disturbance linked to tinnitus, helping people with tinnitus get a better night’s sleep. However, researchers found there was no evidence proving the clinical effectiveness of melatonin for relieving tinnitus symptoms.
Other tinnitus supplements contain zinc, which is one of the most promising essential minerals linked to tinnitus relief. Unfortunately, there’s limited scientific evidence supporting the use of zinc for tinnitus relief. A 2016 review analyzed three studies comparing zinc with a placebo. The studies involve 209 adults, and after reviewing the evidence, researchers found no proof that zinc improved tinnitus symptoms.
However, there does appear to be a connection between tinnitus and zinc. It’s estimated that 69% of people with tinnitus are deficient in zinc. Zinc deficiency is rare, especially in the developed world, yet it seems to be unusually common among tinnitus sufferers.
Some tinnitus supplements contain B vitamins, including vitamin B12. Vitamin B12 is one of the most promising vitamins for relieving tinnitus symptoms. Research suggests that vitamin B12 could relieve tinnitus symptoms.
This 2016 study from northern India gave patients 2500mcg of vitamin B12 every week or a placebo. Researchers found that the vitamin B12 group experienced relief from tinnitus symptoms. They concluded that vitamin B12 deficiency, like zinc deficiency, seems to play a role in tinnitus, although this relationship is not fully understood.
Many of the tinnitus supplements above use homeopathic formulas. Homeopathic remedies contain diluted versions of their active ingredients. Some evidence shows homeopathic remedies provide health benefits, although most evidence shows homeopathic remedies are no better than a placebo.
Despite the lack of evidence, many tinnitus formulas contain ingredients like calcarean carbonica, chininum sulphuricum, graphites, lycopodium, carbo vegetabilis, salicylicum acidum, kali carbonicum, and Cimicifuga, among other homeopathic formulas.
No homeopathic formula has been shown to relieve tinnitus symptoms in any study to date. However, homeopathic formulas remain very common in the tinnitus supplement space. Many of the homeopathic formulas above claim to relieve specific symptoms of tinnitus – calcarean carbonica purportedly relieves the “buzzing” sound, for example, while chininum sulphuricum relieves the “roaring” sound. Again, there’s no evidence supporting any of the tinnitus relief benefits advertised by homeopathic supplements.
Some of the homeopathic formulas above, meanwhile, have been so ineffective that they’re labeled as scams. Sonavil, for example, claims to be a “guaranteed” treatment for tinnitus, yet has no evidence it works as advertised. One reviewer claimed that they “would never recommend Sonavil to anyone suffering from tinnitus” because of its “deceptive marketing” and lack of evidence.
Some of the best supported treatments for tinnitus have nothing to do with supplements. Earwax removal and sound therapy, for example, may be effective for relieving tinnitus symptoms. These are the therapies recommended by audiologists and doctors because they’re proven to manage symptoms These treatments are backed by more science than any of the tinnitus supplements above.
Tinnitus Supplement Dosages
Tinnitus supplements vary widely in terms of dosages. We recommend following the dosages on your supplement to maximize the chances of effectiveness.
Most tinnitus supplements come in capsules or tablets. You take 1-2 capsules per day as needed to relieve tinnitus symptoms.
Most of the homeopathic remedies above come in the form of tinctures or drops. You take three to five drops per day to support tinnitus relief. You can also mix drops with water or the beverage of your choice. Some apply the drops sublingually, letting the drops absorb underneath the tongue for maximum bioavailability.
Tinnitus Supplement Side Effects
The tinnitus supplements above are linked with few side effects. They’re well-tolerated by most people.
Homeopathic remedies are mostly water and are associated with no side effects.
Ginkgo biloba may lead to stomach discomfort and digestive issues when taken in large dosages.
Popular tinnitus supplements like Lipo Flavonoid Plus, meanwhile, have no major reported cases of side effects, with most research suggesting the ingredients are safe to use.
Overall, when following the recommended dosage on your tinnitus supplement, it’s unlikely you’ll experience significant side effects. However, you should talk to your doctor before taking any supplement – including a tinnitus supplement.
Frequently Asked Questions About Tinnitus Supplements
Tinnitus is a complex conditions with a wide variety of demonstrable symptoms. To make sure that you get the most out of your tinnitus supplements, it is always recommended to that you do extensive research. This section will answer some of the most commonly asked questions about tinnitus supplements.
Q: What is a tinnitus supplement?
A: A tinnitus supplement is any nutritional supplement that claims to relieve tinnitus symptoms. Most tinnitus supplements are capsules, although some are homeopathic liquids or ear drops. Forms of administration can very, as can specific symptom relief qualities. Consumers should shop around to find the tinnitus supplements that might be right for them.
Q: How do tinnitus supplements work?
A: Most tinnitus supplements work by increasing blood flow to the inner ear, which temporarily relieves tinnitus symptoms in some people. Other tinnitus supplements work using high levels of antioxidants or anti-inflammatory ingredients, relieving pressure on the region. Each supplement works in a unique way, so be sure to check the label to be sure of how your supplement works.
Q: Is there a cure for tinnitus?
A: No, there is no known cure for tinnitus. However, certain therapies, treatments, and supplements may manage the core symptoms of tinnitus. This can help users who struggle with recurring tinnitus symptoms, although no tinnitus supplement will cure the condition entirely.
Q: Can supplements cure tinnitus?
A: No. As of now, no tinnitus supplements have been shown to provide long term relief from tinnitus symptoms, nor have they been shown to cure tinnitus. Some supplements may provide temporary relief from tinnitus symptoms, however, so they still might be worth a shot.
Q: Do homeopathic remedies cure tinnitus?
A: Some homeopathic remedies claim to cure tinnitus or relieve symptoms. However, there’s no evidence that any homeopathic remedy can cure tinnitus in any way. We recommend that users follow the advice of their physicians before using any new treatment for their tinnitus.
Q: What is tinnitus?
A: Tinnitus is the perception of sound that has no external source. In other words, it’s sound coming from inside your head. Tinnitus sufferers typically report hearing constant, high-pitched sound. This sound almost never goes away, and it can be very difficult to live with.
Q: What does tinnitus sound like?
A: Most people describe tinnitus as like a ringing, hissing, roaring, buzzing, or whooshing sound. Some people experience this sound in both ears, while others only experience it in one ear. The precise nature of the tinnitus sound can vary based on the individual, but the basic idea is always the same.
Q: Is tinnitus common?
A: The American Tinnitus Association claims nearly 50 million Americans (approximately 15% of the general population) have tinnitus. Approximately 10 to 12 million people experience chronic tinnitus and seek medical attention for their condition.
Q: What’s the difference between chronic and acute tinnitus?
A: You may have acute tinnitus after a concert, sports event, or nightclub, where you experience temporarily ringing in your ears for a few days. If this ringing never goes away, however, then you may have chronic tinnitus. Chronic tinnitus typically does not go away on its own after a period of time, and it is usually not treatable by most medications.
Q: What causes tinnitus?
A: Most tinnitus is caused by aging. As your body gets older, your ear ages, increasing the risk of tinnitus. Sometimes, continued exposure to loud noises can cause tinnitus. Others experience tinnitus due to physical damage to the ear. Short exposure to extraordinarily loud noises can also cause tinnitus.
Q: Do you need to be old to develop tinnitus?
A: No. Tinnitus can affect people of all ages. In fact, a 2001 report from the CDC found that nearly 13% of children between ages 6 and 19 have some form of noise-induced hearing loss that can cause tinnitus or lead to the development of tinnitus.
Q: Is tinnitus more common among certain professions?
A: Yes, tinnitus is more common among professions with repeated exposure to loud noise. Musicians, construction workers, and airport ground crew members, for example, have particularly high rates of tinnitus. One study found that 60% of musicians have occasional tinnitus or worse.
Q: Is tinnitus dangerous?
A: Tinnitus is not dangerous for most people, although it is annoying. More serious tinnitus could lead to difficulty sleeping and other issues, which could impact your long-term health. We recommend contacting your doctor if your tinnitus begins to interfere with aspects of your daily life.
Q: Is tinnitus only caused by loud noise?
A: Tinnitus can be caused by loud noise and other factors. Wax buildup, stress, hearing loss, and ototoxicity are all linked with tinnitus, for example. Certain medical disorders can also cause tinnitus, including hypothyroidism, hyperthyroidism, Meniere’s disease, Lyme disease, fibromyalgia, and thoracic outlet syndrome. Allergies, head and neck trauma, jaw misalignment, and issues with circulation can also cause tinnitus.
Q: Can allergies cause tinnitus?
A: There’s some evidence that allergies can increase the risk of developing tinnitus. However, studies remain pretty limited on this niche topic.
Q: Will tinnitus go away on its own?
A: In many cases, tinnitus goes away on its own, regardless of the cause. In some people, however, tinnitus might last for weeks, months, or even years, degrading your quality of life. The duration of a given bout of tinnitus depends on a variety of personal factors.
Q: What if your tinnitus does not go away on its own?
A: Contact a doctor or audiologist if your tinnitus is negatively affecting your quality of life. Typically, tinnitus that becomes debilitating and prevents you from doing things you would normally want to do in your daily life is something worth mentioning to your physician.
Q: How is tinnitus treated?
A: Audiologists treat tinnitus using FDA-approved therapies, including tinnitus retraining therapy and sound therapy programs. Common tinnitus treatments include Oticon Tinnitus, SoundSupport, Widex Zen, and the ReSound Linx iPhone Tinnitus Relief app. Some audiologists also recommend hearing aids.
Q: Are there any over the counter treatments for tinnitus?
A: Many of the tinnitus supplements above claim to provide over the counter relief for tinnitus. There’s some evidence that bioflavonoids, ginkgo biloba, and vitamin B12 can relieve tinnitus, although more research is needed to definitively conclude that these solutions are effective.
Q: What’s the difference between subjective tinnitus and objective tinnitus?
A: Most people with tinnitus have subjective tinnitus, which means you perceive sound without any acoustic stimulus. Objective tinnitus is a rare form of tinnitus (1% of all tinnitus cases) where sound can be heard by others.
Q: Can you treat tinnitus with exercise?
A: Some people develop tinnitus because of poor circulation. If that’s the case with your tinnitus, then it’s possible that regular exercise will relieve tinnitus symptoms by encouraging better circulation. Exercise is never a sunk cost; you can always gain from leading a more active lifestyle.
Q: What do you do if tinnitus prevents sleep?
A: Many people who have tinnitus symptoms have trouble sleeping at night. In this situation, consider contacting an audiologist or doctor for tinnitus relief, as your tinnitus might harm your overall quality of life.
Q: What makes tinnitus worse?
A: Tinnitus cases vary widely between individuals. However, things shown to make tinnitus worse include loud noises, excessive ear wax, stress, ototoxic medications, viral or bacterial infections, seasonal allergies, and high blood pressure.
Q: Is tinnitus the first sign of hearing loss?
A: In some people, tinnitus is the first sign of hearing loss. Damage to the auditory nerve as we age can manifest itself as a ringing or buzzing noise in the ear, which could eventually lead to hearing loss. However, this may not be the case. Children can develop tinnitus in otherwise healthy ears.
Q: Should people with tinnitus avoid caffeine?
A: Caffeine is a vasoconstrictor, and it could make tinnitus symptoms worse in some people. In other tinnitus sufferers, however, tinnitus has no significant effect on symptoms.
There is no known cure for tinnitus. However, some people experience temporary relief from tinnitus symptoms with nutritional supplements or ear drops – including the tinnitus supplements listed above.
If you have ringing, roaring, or buzzing in your ears, then a tinnitus supplement may help.