Top 10 Best Resveratrol Supplements in 2024

Reviewing the top 10 best resveratrol supplements in 2024, plus a research guide on the most popular commonly asked questions about the natural polyphenol plant compound's benefits or side effects.

Full Disclosure

Not only is red wine recognized for its ability to lower cholesterol, but it is also rich in a substance called “resveratrol.” Resveratrol is a plant-derived polyphenol compound that has antioxidant properties. As a result, it could neutralize the free radicals in one’s system that tend to cause damage.

Although resveratrol is derived from grapes and red wine, there are also other ways to add resveratrol to one’s system, and that is through a supplement. With a quality resveratrol supplement, men and women can experience the health benefits of the product,  generally a few of the main potential benefits of resveratrol, according to studies, offer the full support consumers are looking for, which include therapeutic benefits and it may be able to help the heart.

Best Resveratrol Supplements

Those who are looking to add a resveratrol supplement to their routine will find that there are countless options to choose from. The good news is that this review may provide some guidance as to ten products that users may want to look into first.


We Like Vitamins Resveratrol

We Like Vitamins Resveratrol

We Like Vitamins Resveratrol is a formula that contains 1000mg per serving of resveratrol. As the product webpage explains, the formula is naturally sourced. Each serving of the formula includes two capsules, each of which is 500mg. The capsules are made in the United States from ingredients that are sourced from around the world.

There are a number of potential benefits associated with We Like Vitamins Resveratrol:

  • May decrease inflammation
  • May help prevent signs of aging
  • May help with overall health and wellbeing
  • Sourced from polyphenol-rich natural ingredients such as red grape skins, juice, berries, and red wine

Aside from the resveratrol in the formula, the product also contains gelatin and rice powder, As for what the formula does not contain, it is free from preservatives, artificial flavors, yeast, corn, milk or milk derivatives, lactose, sodium, salt, soy, sugar, gluten, starch, or wheat. The product is currently available on the products webpage and it comes with a 100% money-back guarantee. The guarantee is good for 60 days. Thus, those who are dissatisfied with the product within that timeframe can contact the brand.

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PURELY Beneficial Resveratrol 1450

PURELY Beneficial Resveratrol 1450

Purely Beneficial Resveratrol 1450 is a formula that contains highly potent antioxidants derived from natural ingredients. As the product webpage explains, its product is perfectly crated with exact amounts of ingredients for optimal nutritional value and maximum benefits. The product is made with high-quality substances in an FDA-inspected facility that maintains GMP Standards.

There are several potential benefits associated with Purely Beneficial Resveratrol 1450:

  • Made with highly-potent antioxidants
  • Features 1450 mg of Resveratrol Blend
  • A source of antioxidants and vitamin C

The Resveratrol Blend is comprised of substances such as green tea extract, grape seed extract, vitamin C, acai extract, pomegranate extract, blueberry extract, and more. The capsules are easy to swallow and are not made with fillers, artificial ingredients, preservatives, or inferior ingredients. Further, the formula comes with a 100% money-back guarantee. Those who are dissatisfied can contact the brand for a no-hassle return.

Get PURELY Beneficial Resveratrol 1450 on Amazon

aSquared Nutrition Resveratrol Maximum Strength

aSquared Nutrition Resveratrol Maximum Strength

aSquared Nutrition Resveratrol Maximum Strength is a resveratrol powder formula that comes in a capsule form. As the product webpage explains, the formula is 100% pure resveratrol and is made in a GMP compliant facility. The formula features 1000mg of resveratrol per serving, and the formula is made in the United States.

A few of the main potential advantages of choosing aSquared Nutrition Resveratrol Maximum Strength are:

  • Developed by a USA-based team of researchers and formulators
  • Products undergo rigorous testing
  • A potent amount of resveratrol per serving
  • Positive feedback
  • May support cardiovascular health
  • May promote healthy immune function
  • May support healthy brain function

Also, the product is free from extraneous fillers, binders, artificial ingredients, potentially harmful preservatives, and GMOs. The formula also comes with a 30-day moneyback guarantee. Thus, those who are dissatisfied can contact the brand.

Get aSquared Nutrition Resveratrol on Amazon

Purest Vantage Resveratrol

Purest Vantage Resveratrol

Purest Vantage Resveratrol is a resveratrol formula that features potent doses of trans resveratrol powder. The product is amplified with doses of green tea extract, grape seed extract, acai fruit extract, red wine extract, and quercetin. The formula features high-quality ingredients that are individually selected for their benefit, and they are combined into the product in the United States in an FDA inspected facility that follows GMP guidelines.

A few of the main potential advantages of choosing Purest Vantage Resveratrol are:

  • May support heart health
  • May support vascular health
  • May protect cells against degenerative disease
  • May promote a healthy immune system
  • May provide an antioxidant boost

There are 60 veggie capsules per container. The formula features 1400mg of antioxidants per serving and 600mg of trans-resveratrol per serving. The capsules are easy to swallow as well.

Get Purest Vantage Resveratrol on Amazon

Nutra Champs Resveratrol Supplement

Nutra Champs Resveratrol Supplement

Nutra Champs Resveratrol Supplement is a resveratrol supplement that is encapsulated in 100% vegan and non-GMO capsules. In addition to the resveratrol, the capsules include an antioxidant blend, together which provides users with a potent and powerful element of support.

  • A few of the main potential advantages of choosing Nutra Champs Resveratrol are:
  • A potent formula
  • Contains both resveratrol and antioxidants
  • May boost immunity
  • May promote heart health and vitality

Keep in mind that there may be minimal amounts of caffeine in the formula due to the green tea extract. However, as the product webpage explains, there may be not enough to have any noticeable effects. The main ingredients in the product include acai berry extract, grape seed extract, green tea extract, and vegetable cellulose for the capsules. The formula also comes with a 100% money-back guarantee. Thus, those who are dissatisfied can contact the brand.

Get Nutra Champs Resveratrol on Amazon

Bulk Supplements Pure Resveratrol

Bulk Supplements Pure Resveratrol

Bulk Supplements is a resveratrol supplement that is 98& pure. The resveratrol formula is derived from Japanese Knotwood and may provide users with a range of positive qualities. The formula comes in powdered form, which may be an ideal option for those who are looking to avoid capsule products.

A few of the main potential advantages of choosing Bulk Supplements Resveratrol:

  • May act as an antioxidant
  • May be heart healthy
  • May support healthy cardiovascular function
  • May fortify the joints
  • May provide immune support
  • May promote healthy brain function
  • May contribute to overall health and wellness

There is 245 mg of resveratrol per serving. The formula is free from sugar, soy, dairy, yeast, gluten, cord, and additives. Further, the product has received positive feedback from users, which can be viewed on the webpage.

Get Bulk Supplements Pure Resveratrol on Amazon

Garden of Life Resveratrol

Garden of Life Resveratrol

Garden of Life Resveratrol is a raw resveratrol formula. According to the product webpage, the raw quality is a special combination of raw fermented resveratrol and cabernet sauvignon grapes. The formula provides 350mg of trans-resveratrol. The formula also includes raw fermented Japanese knotweed to ensure that the active components in the product are available to the body and that they are well-tolerated by the digestive system.

A few of the main potential advantages of choosing Garden of Life Resveratrol are:

  • May provide powerful antioxidant support
  • May support healthy aging
  • May assist the body to fight against oxidative stress
  • May support digestive health with probiotics and enzymes
  • Contains live probiotics

The formula is also free from binders, fillers, or carriers. Rather, it is made with fruits and vegetables, and other positive substances.

Get Garden of Life Resveratrol on Amazon

NOW Natural Resveratrol

NOW Natural ResveratrolNOW Natural Resveratrol is a formula that contains 400mg of resveratrol and 30 mg of red wine extract per serving. Comparatively, the resveratrol dosage is small, but the product may be able to provide users with positive qualities.

  • A few of the main potential advantages of adding NOW Natural Resveratrol to one’s routine include:
  • Made with natural vegetarian capsules
  • May provide cellular anti-aging qualities
  • May promote a healthy response

The formula is made with substances such as grape seed extract, catechins from green tea extract, Japanese knotweed, red wine extract, and other substances. The other substances are cellulose for the capsules, cellulose powder, magnesium stearate, and silica.

Get NOW Natural Resveratrol on Amazon

Reserveage Resveratrol

Reserveage Resveratrol

Reserveage Resveratrol is a 500mg ultra-advanced formula that works to promote antioxidant activity for up to four hours. According to the product webpage, the formula promotes TriActiv Technology, which is comprised of a triple blend of standardized trans-resveratrol. The trans-resveratrol helps prevent oxidation and retains youthfulness.

A few of the potential advantages of Reserveage Resveratrol are:

  • May provide a steady release of trans-resveratrol
  • may provide advanced age-defying qualities
  • may support healthy heart function
  • may activate the longevity gene
  • may provide antioxidant benefits

There are 500mg of resveratrol per serving. The product is free from corn, gluten, preservatives, soy, sugar, wheat, and other negative substances. Also, the product is gluten-free and is made out of vegetarian capsules.

Get Reserveage Resveratrol on Amazon

BRI Resveratrol

BRI Resveratrol

BRI Resveratrol is a formula that is formulated and designed for maximum benefit. According to the product webpage, the formula is made with the finest ingredients designed and formulated to provide optimal nutritional value. With a formula such as this one, users may be able to experience the positive qualities of the formula.

A few of the main potential benefits of choosing BRI Resveratrol include:

  • May provide powerful antioxidant qualities
  • May protect against free radical damage
  • May support healthy heart health
  • Made out of vegetarian capsules

The product contains a proprietary blend of resveratrol, such as trans-resveratrol, pomegranate, green tea extract, quercetin, grape seed extract, and acai fruit extract. The product comes in containers sized for 60 capsules, 120 capsules, and 180 capsules. Also, the product comes with a money-back guarantee that is good for 90 days. Thus, those who are dissatisfied can contact the brand.

Choosing a resveratrol formula is a big decision and as such, there may be additional consideration that users may want to take into account.

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The Potential Advantages of a Resveratrol Formula

Resveratrol has a long list of associated health benefits, while the science is still out in confirming and understanding how all of these effects come to be if at all, here's the top purported properties this rich polyphenol extract can offer.

May Improve Metabolic Health Parameters

Resveratrol has been the subject of numerous studies. In one study, conducted on mice, researchers have determined that the substance may be able to improve metabolic health parameters. That is, it may be able to help those with diabetes and other metabolic issues.

May Lower Blood Pressure

In another study, resveratrol was looked at for its potential ability to lower high blood pressure, a condition also known as hypertension. According to the study, in which humans participated in, researchers found a link between resveratrol and vascular function among those with hypertension. The researchers compared a control group to another taking the resveratrol.

May Address Joint Disorders

One study looked at the impact of resveratrol on joint disorders and researchers found that there is a link between resveratrol and anti-inflammatory, anti-catabolic, and anti-oxidative properties. Resveratrol has also shown joint protective effects in pre-clinical models.

Resveratrol May Fight Aging

Lastly, another study looked at how resveratrol impacts aging. According to the study, the substance impacts sirtuins, which is an enzyme in the body that are involved in the aging process. Its ability to impact an enzyme involved in the aging process may enable researchers to get one step closer to engineer molecules to trigger the effects of resveratrol so that they have a better hold on aging.

Even though there are these studies, and others, showing a link between resveratrol and other health benefits, users should be aware that a great deal more research is needed for conclusive results. There are also no guarantees when it comes to adding a resveratrol supplement to one’s routine. Like most products on the market, resveratrol supplements’ performance varies from users to users. As a result, users may find themselves going through a trial and error process before they found a formula that they can be satisfied with.

Common Questions Regarding Resveratrol

uva Resveratrol

There are also several common questions that may arise when it comes to choosing a resveratrol supplement that may provide users with additional guidance.

Q: What is resveratrol?

A: Resveratrol is a plant compound and antioxidant. Resveratrol is found naturally in red wine, grapes, and certain berries.

Q: What are the benefits of resveratrol?

A: Resveratrol, like other antioxidants, fights oxidation in the body. Oxidation is linked to chronic disease and inflammation, and resveratrol seems to help. Resveratrol also seems to lower blood pressure, protect the brain, ease joint pain, and have a positive effect on blood fats, among other benefits.

Q: What are the side effects of resveratrol?

A: There have been few observed side effects of resveratrol, even when consuming resveratrol in large doses. However, particularly large doses per day (2.5g) can lead to common side effects like nausea, vomiting, indigestion, and other issues.

Q: Does resveratrol really work?

A: As more research emerges on resveratrol, it’s becoming increasingly apparent that resveratrol works. Even WebMD, which is notoriously wary about listing health benefits, claims that resveratrol could reduce inflammation, improve cardiovascular health, limit the spread of cancer cells, protect nerve cells from damage, and prevent insulin resistance leading to diabetes, among other benefits. These effects have been observed in multiple studies, including studies on cells and in humans. Critics of resveratrol, however, point to the fact that many resveratrol studies have used rats or mice – not humans.

Q: Does resveratrol give you energy?

A: Resveratrol could support healthy energy levels in the body. It’s an antioxidant that has general health and wellness benefits throughout the body, which can generally make you feel more energetic.

Q: When should I take resveratrol morning or night?

A: Research has not indicated whether it’s more effective to take resveratrol at morning or night.

Q: Is resveratrol an anti inflammatory?

A: Yes, resveratrol seems to have anti-inflammatory and antioxidant properties.

Q: What does resveratrol do for skin?

A: Resveratrol may improve skin health by acting as an antioxidant, reducing oxidation in the skin and reducing the effects of environmental stressors – like toxins in the air. Some skin creams contain resveratrol specifically for this reason.

Q: What does resveratrol contain?

A: Resveratrol is a plant compound. It doesn’t “contain” anything, per se. However, resveratrol is part of a group of compounds called polyphenols. The chemical name for resveratrol is 3,5,4′-trihydroxy-trans-stilbene.

Q: Is resveratrol good for your liver?

A: Recent studies have suggested that resveratrol has protective or therapeutic effects on the liver. This review study published in 2015, for example, found that resveratrol provided liver protection against chemical and alcohol injury.

Q: Does resveratrol increase testosterone?

A: Some studies suggest that resveratrol can increase testosterone levels. At a high dose, resveratrol seems to block estrogen synthesis and raise testosterone levels. However, more research needs to be done to verify these benefits.

Q: Is resveratrol safe for skin?

A: Resveratrol is not just safe for the skin: it seems to be beneficial for the skin. Resveratrol is an antioxidant that could help reduce environmental stressors in your skin, curbing the effects of harmful toxins. Many skin creams contain resveratrol, vitamin C, and other proven antioxidants for this reason.

Q: What is the best resveratrol supplement?

A: Thorne Research, aSquared Nutrition, NOW, Garden of Life, Jarrow Formulas, NutriVein, Purely Optimal, and NusaPure all make popular resveratrol supplements.

Q: Is resveratrol better than retinol?

A: Resveratrol has been described as “the new retinol”. Retinol (vitamin A) was a trendy skin care ingredient for years, prized for its antioxidant effects. Today, resveratrol is also found in many skin creams and is prized for the same reasons.

Q: Is resveratrol good for men?

A: Resveratrol appears equally as effective for men and women.

Q: Does resveratrol cause hair loss?

A: Resveratrol has not been linked to hair loss in any major studies to date. In fact, resveratrol’s anti-inflammatory properties may make it an effective treatment for male pattern baldness.

Q: Can you overdose on resveratrol?

A: Researchers have given participants high doses of resveratrol (2,000 to 3,000mg) for 2 to 6 months with no serious adverse effects. At high doses, resveratrol seems more likely to cause side effects like upset stomach or digestive discomfort. However, there have been no known overdoses on resveratrol.

Q: Is resveratrol natural?

A: Yes. Resveratrol is a plant-based compound found naturally in grapes, red wine, and certain foods.

Q: Do blueberries have resveratrol?

A: Yes, blueberries have resveratrol. They don’t have quite as much resveratrol as grapes, although they can still be an effective source of resveratrol.

Q: Does resveratrol help you sleep?

A: It’s possible resveratrol helps you sleep. There’s some evidence that resveratrol strengthens sleep-wake cycles, and its ability to relieve chronic pain and mood could also help you sleep. Some people actually take resveratrol as a natural sleep aid, although there have been few studies specifically linking resveratrol to sleep aid effects.

Q: Does resveratrol help you lose weight?

A: One study published in Nature found that resveratrol protected mice from the harmful effects of a high-calorie diet. Mice taking resveratrol had less risk of heart disease, weight gain, and diabetes even when following a high fat diet. Researchers believe resveratrol acts on adiponectin, which is produced by our fat cells. Resveratrol may also help us lose fat by improving insulin sensitivity.

Q: How much resveratrol should you take a day?

A: Most resveratrol supplements contain 250 to 500mg of resveratrol per serving. Most studies use a similar dose, although some studies have used doses as high as 1,000mg or 3,000mg per day.

Q: Does resveratrol increase estrogen?

A: Resveratrol is chemically related to estrogen, and researchers believe resveratrol affects estrogen in some way. Oddly, some research has shown that resveratrol boosts the activity of estrogen, while other research shows that resveratrol blocks estrogen. Resveratrol only seems to affect hormones like estrogen when taken at high doses (1,500mg or more per day).

Q: How long does resveratrol stay in your system?

A: Resveratrol should stay in your system for anywhere from 1 to 5 hours. The typical half life of resveratrol is 1 to 3 hours for a single dose and 2 to 5 hours for repeated doses. If you take 500mg of resveratrol for the first time, then 250mg of resveratrol will remain in your system after 1 to 3 hours.

Q: Does resveratrol block estrogen?

A: Some studies have shown that resveratrol blocks estrogen at high doses, while other studies show that estrogen boosts estrogen at high doses. The relationship between estrogen and resveratrol is not fully understood, although it only seems relevant at high doses (1,500mg or higher).

Q: Does resveratrol cause headaches?

A: There’s some evidence that red wine increases the onset of migraine headaches. Some believe that resveratrol enhances endothelial vasodilator function, and this is why red wine (which has resveratrol) increases the onset of migraines. However, the relationship between resveratrol is not fully understood.

Q: Does Walmart sell resveratrol?

A: Walmart sells several resveratrol supplements, including supplements from Spring Valley, NutriVein, NOW, Doctor’s Best, Swanson, aSqaured, and 21st Century, among other manufacturers.

Q: What does resveratrol do?

A: Resveratrol seems to function as an antioxidant and anti-inflammatory, which can have numerous benefits throughout the body. Some of the specific benefits of resveratrol include less blood fat, enhanced cognitive function, improved insulin sensitivity, reduced joint pain, lower blood pressure, and better cardiovascular health, among other benefits. Some studies also suggest that resveratrol is an anti-carcinogenic: it has anti-cancer properties.

Q: What is resveratrol good for?

A: Resveratrol may be good for improving cardiovascular health, enhancing cognitive function, boosting blood flow, reducing joint pain, and improving insulin sensitivity, among other benefits. Resveratrol may also be good for fighting cancer, although more research is needed.

Q: What is trans resveratrol?

A: Resveratrol and trans-resveratrol essentially refer to the same thing. Technically, however, resveratrol is the chemical compound, while trans-resveratrol is the active ingredient in a resveratrol supplement.

Q: How much resveratrol in grapes?

A: Grapes have 50 to 100 micrograms of resveratrol per gram (50-100 μg/g). The average grape weighs 5g, which means there’s 250 to 500 micrograms (0.25 to 0.5mg) of resveratrol in one average grape.

Q: Is resveratrol proven to work?

A: Resveratrol has been a trendy compound in recent years, although some are critical of the benefits of resveratrol. Harvard published a paper in 2014, for example, describing how a “diet rich in resveratrol offers no health boost”. Harvard criticized resveratrol studies for mostly involving animals – like mice or rats – and not humans. Ultimately, more research seems to be verifying certain benefits of resveratrol, although more research (especially in humans) needs to be performed.

Q: Is resveratrol FDA approved?

A: Resveratrol is generally recognized as safe (GRAS) by the FDA and other major governing bodies. However, the FDA considers resveratrol a dietary supplement, which means it cannot be approved or denied by the FDA.

Q: Is resveratrol good for diabetics?

A: Some evidence shows resveratrol is beneficial for people with diabetics. Some studies have shown that resveratrol improves insulin sensitivity, reducing the risk of developing diabetes or reducing symptoms of diabetes. Some actually recommend using resveratrol to manage diabetes.

Q: Is reservation good for the heart?

A: Some evidence suggests that resveratrol is good for your heart because it protects the lining of blood vessels in your heart. Other studies have linked resveratrol to a reduced risk of cardiovascular disease.

Q: Is resveratrol in all red wines?

A: Most red wines have resveratrol, although wines made from grapes with the thickest skin have the highest resveratrol content (including Malbec, Petit Sirah, St. Laurent, and Pinot Noir).

Q: Which wine has the most resveratrol?

A: Red wines made from grapes with the thickest skin have the highest amount of resveratrol. Malbec, Petit Sirah, St. Laurent, and Pinot Noir have more resveratrol than other red wines.

Q: What foods have resveratrol?

A: Foods like peanuts, pistachios, grapes, blueberries, cranberries, cocoa, and dark chocolate all contain resveratrol.

Q: Can resveratrol reverse aging?

A: There’s some evidence that resveratrol provides anti-aging benefits. Harvard Medical School researchers published a paper in Science in 2013 describing how resveratrol stimulates the production of SIRT1, a serum that blocks diseases by speeding up the cells’ energy production centers (the mitochondria). Studies on mice and rats have also found that resveratrol can increase lifespans.

Q: Is resveratrol harmful?

A: Resveratrol has not been linked to serious side effects in any major studies to date. Some studies have shown that resveratrol can cause digestive discomfort, nausea, and bloating when taken at high doses. More serious and more harmful side effects, however, have not been reported.

Q: Is there resveratrol in white wine?

A: White wine is made from the pulp of the grape and not the skin, which is why there’s no resveratrol in white wine.

Q: Does resveratrol lower blood pressure?

A: Some studies have shown that resveratrol lowers blood pressure and improves cardiovascular health. Researchers from King’s College London published a study in Circulation showing that resveratrol worked at the molecular level in mice to lower blood pressure.

Q: Does resveratrol thin your blood?

A: Resveratrol may lower blood pressure, although it’s unclear if it works by thinning your blood. Some studies have suggested that resveratrol may interact with blood thinners like warfarin and NSAID medications like aspirin and ibuprofen, raising your chance of bleeding, although this interaction is not fully understood.

Q: Should resveratrol be taken on an empty stomach?

A: Most resveratrol supplements can be taken on an empty stomach. Research has shown that absorption of resveratrol does not change whether you consume resveratrol on an empty stomach or with a high-fat or low-fat meal.

Q: What is resveratrol used to treat?

A: Resveratrol may be used as a treatment for high cholesterol, cancer, heart disease, and other conditions, according to WebMD. However, it’s rare for doctors to specifically recommend using resveratrol as a treatment.

Q: What is the mass percent of hydrogen (H) in resveratrol?

A: The mass percentage of hydrogen (H) in resveratrol is 5.31%.

Q: What type of substance is resveratrol?

A: Resveratrol is a plant-based compound. Chemically, resveratrol is considered a stilbenoid, a type of natural phenol, and a phytoalexin.

Q: What does resveratrol do in plants?

A: Resveratrol is a defense mechanism in plants. Plants produce resveratrol in response to injury or when the plant is under attack by pathogens – like bacteria or fungi.

Q: Where to buy resveratrol?

A: Resveratrol supplements are common, and you can buy resveratrol from Amazon, Walmart, GNC, and other major online and offline retailers.

Q: Where to buy resveratrol in Australia?

A: Chemist Warehouse, iHerb, VitaminGrocer, and all sell resveratrol in Australia.

Q: Which is the best resveratrol?

A: Many of the top-selling resveratrol supplements are roughly equal in terms of quality and effectiveness. However, aSquared Nutrition, Thorne Research, NutriVein, Purely Optimal, and NusaPUre all sell popular, well-rated resveratrol supplements.

Q: Do red grapes have resveratrol?

A: Yes, red grapes have resveratrol. Resveratrol occurs naturally in the skin of the red grape.

Q: Can I take resveratrol with a thyroid problem?

A: There’s some evidence that resveratrol mildly disrupts thyroid function. The relationship between resveratrol and thyroid function is not fully understood, and people with thyroid problems may want to avoid taking resveratrol.

Q: Can resveratrol raise blood pressure?

A: Most studies indicate that resveratrol lowers blood pressure – not raises it.

Q: Does Omega Q Plus Resveratrol work?

A: Omega Q Plus Resveratrol is a popular resveratrol supplement. The supplement has gone through clinical trials to verify its effectiveness. This trial published in 2015, for example, found that Omega Q Plus Resveratrol was a “safe, effective consistent and reliable means of substantially raising plasma CoQ10 levels” in participants. In the study, 96% of participants saw a noticeable increase in CoQ10 levels.

Q: Is resveratrol skin care safe during pregnancy?

A: Resveratrol skin care products may be safe for pregnant women to take. However, there have been few studies analyzing how resveratrol interacts with pregnant women, and we can find no information about any positive or negative effects of resveratrol on pregnant women. Talk to your doctor.

Q: Is resveratrol water soluble?

A: Resveratrol is not soluble in water. Resveratrol is, however, soluble in alcohol and other solvents.

Q: Is topical resveratrol safe during pregnancy?

A: Topical resveratrol (i.e. resveratrol skin creams) may be safe for pregnant women to take, although there is limited research on the topic available.

Q: What is resveratrol extract?

A: Resveratrol extract and resveratrol are two terms for the same thing. Supplement manufacturers extract resveratrol or synthesize it in a lab, then add the resveratrol extract to capsules or powders to make resveratrol supplements.

Q: What is resveratrol plus?

A: Supplement company TruNature makes a resveratrol supplement called Resveratrol Plus. The supplement claims to support anti-aging benefits by providing your body with 250mg of resveratrol along with 50mg of red wine extract, 50mg of grape seed extract, and 50mg of green tea extract.

Q: What is the best form of resveratrol to take?

A: There is limited research showing that any particular resveratrol supplement is more effective than another supplement when taken at the same dose.

Q: Where to buy trans resveratrol?

A: You can buy trans resveratrol, also known simply as resveratrol, from anywhere supplements are sold, including Amazon, Walmart, and other major retailers.

Q: Can resveratrol cause headaches?

A: Red wine has been shown to increase the risk of headaches in some people, and some blame resveratrol. However, it’s not clear whether or not resveratrol causes headaches.

Q: Can resveratrol cure cancer?

A: Resveratrol has exhibited ant-cancer, anti-carcinogenic effects in some studies. However, more research is required before we can state that resveratrol significantly affects cancer cells.

Q: Do blueberries have resveratrol?

A: Yes, blueberries have resveratrol.

Q: Do cherries have resveratrol?

A: No, cherries do not have resveratrol.

Q: Does resveratrol interact with any medications?

A: Resveratrol may interact with anticoagulant drugs and antiplatelet drugs, including any drugs you take for high blood pressure. Resveratrol may increase the risk of bleeding or bruising when used with these drugs.

Q: Is resveratrol a flavonoid?

A: No, resveratrol is not considered a flavonoid. Resveratrol is considered a polyphenol non-flavonoid.

Q: Is resveratrol a retinol?

A: No, resveratrol is not ‘a retinol'. Retinol (vitamin A) and resveratrol are both antioxidants, although they’re two separate compounds.

Q: Is resveratrol an anti-inflammatory?

A: Yes, resveratrol seems to have anti-inflammatory effects.

Q: Is resveratrol an antioxidant?

A: Yes, resveratrol seems to have antioxidant effects.

Q: Is resveratrol bad for you?

A: Resveratrol has not been connected with significant negative health effects in most studies to date. However, some may experience digestive discomfort or bloating after taking resveratrol.

Q: Is resveratrol safe for dogs?

A: Resveratrol does not contain the component from grapes that is toxic to dogs. Resveratrol should be safe for dogs and other pets. This study analyzed existing research and found that resveratrol is safe and effective for dogs.

Q: Is resveratrol safe for pets or animals?

A: Resveratrol seems to be safe for pets and animals to take. This study revealed that resveratrol supplementation could provide health benefits in cats, pigs, horses, dogs, cattle, and birds, enhancing the longevity and productiveness of animals.

Q: Is trans resveratrol the same as resveratrol?

A: The terms resveratrol and trans resveratrol are used interchangeably, although they technically refer to different things. Resveratrol is the general name for the plant-based compound, while trans-resveratrol is the active ingredient in a resveratrol supplement.

Q: What does resveratrol do for skin?

A: Resveratrol is an antioxidant, and it may reduce stressors and environmental toxins in the skin. Resveratrol is commonly found in skin creams and other topical products.

Q: What does resveratrol do for your body?

A: Resveratrol acts as an anti-inflammatory and antioxidant, reducing inflammation throughout the body. Some studies have also linked resveratrol to cardiovascular benefits, cognitive benefits, and other health effects.

Q: What is resveratrol cream?

A: Resveratrol cream is a topical cream designed to be applied to the skin to deliver the benefits of resveratrol.

Q: What is resveratrol in skin care?

A: Resveratrol is an antioxidant that can be found in many skin care products. Like other antioxidants, resveratrol may have anti-aging benefits, reducing the effects of toxins or stressors in your skin.

Q: What is resveratrol made from?

A: Most resveratrol supplements sold today are made from an extract of an Asian plant called Polygonum cuspidatum. Other resveratrol supplements or creams, however, are made using red wine or red grape extracts.

Q: What is a resveratrol supplement?

A: A resveratrol supplement is a health product that contains a plant compound called resveratrol. Most resveratrol supplements are capsules or powders.

Q: Which wine has the highest level of resveratrol?

A: Malbec, Petite Sirah, St. Laurent, and Pinot Noir all have the highest resveratrol content.

Q: Can I mix resveratrol with retinol?

A: Some topical skincare products contain a mixture of resveratrol and retinol (vitamin A). Both resveratrol and retinol are popular antioxidants linked with skincare benefits.

Q: Can resveratrol cause breast cancer?

A: One study found that resveratrol increased breast cancer cell activity in mice. Other studies have found that resveratrol reduces the effects of cancer. The relationship between resveratrol and breast cancer is not fully understood.

Q: Can resveratrol cause diarrhea?

A: High doses of resveratrol seem to be linked to diarrhea and digestive issues in some people. For most people, however, resveratrol will not cause diarrhea.

Q: Can resveratrol help with erectile dysfunction?

A: It’s possible. Resveratrol may enhance cardiovascular health and reduce blood pressure, both of which can help with erectile dysfunction.

Q: Can resveratrol lower cholesterol?

A: Resveratrol may reduce levels of LDL (“bad”) cholesterol in the blood, prevent blood clots, and provide other cardiovascular benefits.

Q: Does red Moscato have resveratrol?

A: It’s possible. Any wine made from the skin of red grapes should have at least some amount of resveratrol. Some red Moscato wines, however, are white wines that have been colored red with cherries or other flavors, which means they won’t have resveratrol.

Q: Does resveratrol cause kidney damage?

A: Resveratrol may prevent kidney damage and support healthy kidneys. Resveratrol has not been shown to damage kidneys in any major studies to date. This review study from 2015 showed that resveratrol may have therapeutic effects on liver disorders.

Q: Does resveratrol increase testosterone?

A: Resveratrol has been shown to raise testosterone levels by blocking estrogen synthesis when taken at high dosages in some studies. In other studies, however, resveratrol has been shown to actually raise estrogen levels when taken in high dosages. The connection between resveratrol and hormone levels is not fully understood.

Q: Does resveratrol lower blood sugar?

A: Resveratrol may lower blood sugar levels in people with diabetes, according to certain studies. Other studies, however, have found that resveratrol does not significantly impact glucose control or insulin sensitivity in people with type 2 diabetes. We need more research on resveratrol in human subjects.

Q: Do rosé wines have resveratrol?

A: Rosé wines may have very small amounts of resveratrol. Most rosé wines are made with only brief contact between the grape skins and the juice, which means some resveratrol will be infused into the wine. However, resveratrol content is much lower than with red wines.

Q: Does white zinfandel have resveratrol?

A: White zinfandel wines will have very small amounts of resveratrol. White zinfandel wine is made from the red Zinfandel grape. However, like other rosés, white zinfandel is made with only brief contact between the grape skins and the juice, which means limited resveratrol is infused into the finished product.


Overall, resveratrol is a polyphenol that may be able to provide users with anti-aging, anti-inflammatory, cardiovascular, and other benefits. Very few resveratrol supplements are made the same and provide users with equal benefits. For those reasons, users may want to take the time to look at the above products and others and to choose a formula that comports with their needs and expectations. The above list serves as a potential starting place

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