Are you part of the group of individuals who have insomnia and have always wondered if meditation, yoga, or even some kind of therapy for sleeplessness would be the answer? If you are, the wealth of knowledge on this topic has much to offer. For instance, a 2015 study from the Journal of the American Medical Association (JAMA) found that meditation helped improve sleep quality among older adults. According to the National Sleep Foundation, meditating is both safe and works well in-conjunction with other sleep techniques. Additionally, the practice could help to stabilize your mood. Yoga is also excellent for providing relaxation techniques to calm the mind, but not everyone has time to practice this method. Therapy may or may not help and can become expensive. Users might be able to avoid these flawed methods of response and obtain the benefits of better sleep through the use of one simple product in the home.
Want to know more? While meditation, Yoga, and behavioral therapy can all deemed an effective approach in establishing synergy between one’s body and mind, but these processes take time to learn and even more time to enact on our daily lives. HoomBand offers an alternative.
The following review will look closely at how different meditation therapies have been integrated within HoomBand, as well as the benefits to sleep and overall wellness that users can expect from this unique, innovative solution.
Contents
What is HoomBand?
HoomBand is described as an innovative headband. How is it innovative? The device is the first audio headband that whispers guided meditations written by sleep specialists so that consumers can fall asleep. Made with comfort, flexibility, and mobility in mind, consumers can choose between a diverse collection of hypnotic stories and guided meditations to listen to as they drift into a healthier, deeper sleep.
What makes HoomBand unique?
There are a number of features that make HoomBand unique. First, it is expected to induce sleep 2.5 times faster than any other solution that exists by retraining your brain to fall asleep faster and deeper. The reason for the solution's success rests in the way the stories and guided meditations are written by sleep specialists to prevent you from focusing on various stressful thoughts that would normally keep you awake. Second, the process encourages users to fall asleep naturally without the need for pills or supplements, many of which often come with unnecessary side effects and dependencies. Finally, HoomBand is comfortable, meaning that its structure won't keep users from falling happily asleep.
How much does HoomBand cost?
With the purchase of HoomBand, consumers are also provided with an access code for the application and user guide, which provides detailed step-by-step instructions on how to get started. Bearing this in mind, prices are as follows:
- Single Pack: $49 each
- Family Pack: $39 each
Frequently Asked Questions about HomeSleep HoomBand
Here are some answers to the most commonly asked questions about HomeSleep's HoomBand product.
Q. Is HoomBand one-size-fits-all?
A. HoomBand is not one-size-fits-all. In fact, consumers can choose between small, medium, and large versions of the device. Sizes depend on the circumference of the user's head; heads 56cm around or smaller should go with small, while larger heads need to increase the size of their order.
Q. How do you connect HoomBand to a device?
A. HoomBand is just like any pair of headphones; it connects to the phone using a jack cable. Users should not expect a USB or battery with their purchase. The cord linking the device to the user's phone is long, because the creators of this device wanted their consumers to be able to move around in bed while trying to sleep without tangling the device or choking themselves on accident.
Q. Is HoomBand Appropriate for Children?
A. According to the team behind HoomBand, it is best to avoid children from using this device. To be more specific, anyone under the age of 12 should not be using this solution. The reason is simple; younger children might get tangled in the device during the night, potentially being strangled by the cord as they move around erratically in their sleep.
Final Thoughts
Sleep is instrumental to a healthy body and mind. Without it, both productivity and mood should drop. Unfortunately, a medical world focused on medicating rather than treating sleep problems naturally means that users often have to take expensive, sometimes addictive pills in order to obtain the sleep they need.
What’s the point of trying something temporary when steps can be taken to permanently resolve an issue? With HoomBand, all consumers have to do is pick a story or meditation of their choice and listen away. In a matter of time, sleep is expected to be attained. Moreover, after consistent use, falling asleep is said to become a quick and much easier task.
To learn more about the HoomBand’s potential approach to restful sleep, visit HoomSleep.com today.