Energeia is a weight loss supplement created by Gary Watson.
By taking two capsules of Energeia daily, you can purportedly use five ingredients to lose a significant amount of weight. Each serving of Energeia contains five active ingredients to support weight loss in trouble spots throughout your body.
Does Energeia live up to the hype? How doe Energeia work? Keep reading to discover everything you need to know about Energeia and its effects. First, here is a topical overview of the new weight loss supplement by Gary Watson to chew on as we review the Energeia supplement:
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What is Energeia?
Energeia is a diet pill created by Gary Watson, an author and weight loss specialist who has appeared on major media outlets around the world.
After becoming the #1 celebrity trainer in Chicago, Gary decided to help others lose weight by developing the ultimate weight loss formula.
Today, anyone can buy that weight loss formula in the form of Energeia. The supplement uses five active ingredients to make it easier to lose weight.
Unlike other diet pills sold online today, Energeia isn’t marketed as a miracle weight loss cure. It doesn’t claim to cause you to rapidly lose 50 pounds in a week, nor does it claim to work without diet and exercise. Instead, the supplement can make it easier to lose weight when paired with a sensible diet and exercise routine.
How Does Energeia Work?
Energeia gets its power from five active ingredients. Each ingredient is backed by scientific evidence showing it could support weight loss in various ways.
Gary picked these ingredients after reading research studies proving the ingredients work. Gary claims to have worked with thousands of clients around the world, including clients who have struggled with weight loss in the past. Based on his experience with clients and their weight loss struggles, Gary believes the ingredients in Energeia can help others get over the hump and lose weight (when paired with a diet and exercise program).
Key ingredients in Energeia include green tea extract and garcinia cambogia – two of the most popular weight loss ingredients available in the supplement space today.
Energeia also contains lesser-known weight loss supplement ingredients, including purple tea, nigella seed, and Caralluma fimbriata.
Together, these five ingredients can purportedly complement your weight loss goals and make it easier to lose weight. When combined with an active exercise program and healthy diet, Energeia could help you shed pounds, break through plateaus, target stubborn body fat, and enjoy effective weight loss results.
Some diet pills contain stimulants to help you lose weight. Others contain appetite suppressants. Energeia, however, focuses mostly on natural ingredients, fruit extracts, and plant extracts to encourage natural weight loss results.
The proprietary formula within Energeia uses the same ingredients used in these weight loss studies. The formula contains the right ratios and dosages of the ingredients, allowing you to enjoy maximum effectiveness with every serving.
How to Use Energeia
The manufacturer of Energeia recommends combining the diet pill with a healthy diet and exercise regimen to maximize weight loss results.
Take two capsules per day with your first meal. Drink the capsules with water. That’s it.
By taking two capsules of Energeia daily and maintaining your diet and exercise program, you can purportedly lose weight.
Here’s how the maker of Energeia, Gary Watson, describes the effectiveness of the formula:
“Just keep following your diet and exercise program and just simply add Energeia into your current lifestyle. You only need 2 capsules to enjoy the full benefits…It’s a testament to the purity and quality of the formula.”
Gary cautions that individual results may vary. Energeia is not a miracle weight loss aid that will cause 20lbs of weight loss overnight. Instead, it’s a way to supplement a sensible diet and exercise program.
Energeia uses five ingredients to help you lose weight, including garcinia fruit extract, green tea leaf extract, and nigella seed extract, among other ingredients.
Here are all of the ingredients in Energeia and how they work, according to the official website:
Purple Tea: Although not as well-known as green tea leaf extract, purple tea has been linked to weight loss results in multiple studies. In one study, people taking purple tea over four weeks lowered their body mass index, body weight, body fat mass, abdominal fat, body fat ratio, and upper arm fat.
Green Tea Leaf Extract: Found in many diet pills sold online today, green tea leaf extract is rich with catechins (like EGCG) and stimulants (like caffeine) that give you an energy boost while accelerating weight loss results. Many people take green tea leaf extract daily for its weight loss effectiveness. In multiple studies, green tea leaf extract has been proven to have a small but positive impact on weight loss and weight management.
Garcinia Fruit Extract: Garcinia fruit extract comes from Garcinia cambogia, another popular weight loss aid. Studies show that Garcinia cambogia fruit extract could inhibit fat formation and suppress your appetite, among other benefits. In one study cited on the Energeia website, adults lowered waist circumference by 11% over 8 weeks after taking Garcinia cambogia fruit extract.
Caralluma Fimbriata: Caralluma fimbriata is a natural extract shown to accelerate weight loss results in some small studies. In one study, 43 adults between ages 29 and 59 take C. fimbriata while following a diet and exercise routine. Other adults took a placebo. By the end of the study period, participants in the C. Fimbriata group had lost more than two inches around their waist, while those in the placebo group lost just one inch. In other words, Caralluma fimbriata doubled the weight loss results in this trial.
Nigella Seed Extract: Nigella seed extract has been shown to lower cholesterol, triglyceride, low density lipoprotein, and body mass index in some studies. Studies have also shown that the natural seed extract can raise high density lipoprotein (HDL) and VO2 max, among other measurements. Although it’s not as extensively studied as other ingredients in Energeia, early studies on nigella seed have been promising for balancing cholesterol and supporting cardiovascular health, both of which are crucial for effective weight loss.
Because of this unique combination of five proven weight loss ingredients, Gary Watson describes the release of Energeia as “a special time in history.” Whether seeking to get over the hump, accelerate weight loss results, start a new diet, or lose a substantial amount of weight, Energeia could help you achieve your weight loss goals.
How Much Weight Can You Lose with Energeia?
Unlike other diet pills, Energeia does not advertise specific weight loss claims. The website isn’t flooded with fake reviews claiming people lost 50+ lbs in a week while taking the supplement.
Instead, Energeia advocates realistic weight loss goals. When combined with a healthy diet and exercise program, you could lose weight when taking Energeia.
However, if you’re looking for a shortcut to weight loss, or if you’re trying to lose weight without exercising, dieting, or exerting effort, then Energeia may not be the right choice for you as there is nearly no supplement on the market that will be a miracle pill for health.
Scientific Evidence for Energeia
Like most supplements, Energeia has not completed clinical trials, nor has the formula been published in a peer-reviewed medical journal. However, the supplement uses ingredients that have completed clinical trials and have been published in peer-reviewed journals. We’ll review some of that scientific evidence below.
Purple tea isn’t as well-known as green tea, yet many people take purple tea daily for its weight loss results. In this 2015 study, researchers found that purple tea extract lowered fat accumulation caused by a high fat diet. Researchers gave mice purple tea or a placebo, then fed the mice a high fat diet. Mice in the purple tea group had significantly lower fat absorption than mice in the placebo group, suggesting that purple tea changed the way fat accumulates on your body. However, there are few largescale human studies on purple tea proving similar weight loss results.
Green tea is one of the most popular and proven weight loss supplement ingredients available today. Studies show that green tea can help you lose weight. In this 2014 review study, researchers analyzed dozens of studies on green tea and weight loss, concluding that the average person lost 0.2 to 3.5kg (0.5 to 8lbs) more than a placebo when taking green tea extract. Researchers observed these effects over dozens of trials involving 1,500+ participants. Similarly, this 2009 study found that green tea extract was rich with a specific type of catechin (epigallocatechin gallate or EGCG) that led to weight loss when mixed with caffeine. Caffeine is also naturally present in green tea extract, accelerating the weight loss effects.
Garcinia cambogia surged in popularity as a weight loss aid throughout the mid 2010s, and it continues to be popular today. In this 2014 study published in the Journal of Obesity, researchers reviewed evidence on Garcinia cambogia and found it was rich with hydroxycitric acid (HCA), a natural chemical linked with weight loss. After reviewing trials on Garcinia cambogia, researchers found it led to significant weight loss in some studies. However, larger and more reputable studies need to be completed to verify these results.
The fourth ingredient in Energeia is Caralluma fimbriata. Although not as well-known or extensively studied as other weight loss ingredients, C. fimbriata has been linked with weight loss in some small studies. In this 2015 study published in Perspectives in Clinical Research, for example, researchers found that C. fimbriata extract caused small reductions in body mass index, waist circumference, hip circumference, waist hip ratio, and overall weight when taken over a 12 week period.
The fifth and final ingredient in Energeia is nigella seed extract. Although known as black cumin seed or Nigella sativa, nigella seed extract has been linked to weight loss in some small studies. In this 2014 study published in the International Journal of Preventive Medicine, researchers gave nigella seed to sedentary overweight females for weight weeks, then measured the effects on endurance and health. After eight weeks, researchers found that nigella seed had a synergistic effect in improving lipid parameters and VO2 max, suggesting nigella seed can complement a healthy diet and exercise program.
Overall, Energeia contains proven ingredients that have been studied across hundreds of trials. Although we don’t know full dosage information for all ingredients, Energeia could help support a healthy diet and exercise program, making it easier to lose weight.
Energeia is priced at $89 per bottle, although the price drops significantly when ordering 3 or 6 bottles per order.
Here’s how pricing breaks down when buying Energeia through MyEnergeia.com:
- 1 Bottle: $89 + $9.99 Shipping
- 3 Bottles: $177 + $9.99 Shipping
- 6 Bottles: $234 + $9.99 Shipping
Each bottle contains a 30 day supply (30 servings or 60 capsules). Gary and the Energeia team recommend taking two capsules daily to maximize weight loss results.
Energeia Refund Policy
Energeia is backed by a 60 day moneyback guarantee. You can request a complete refund within 60 days.
If you’re unhappy with the effects of Energeia, or if you did not lose a significant amount of weight using the formula, then you are entitled to a complete refund with no questions asked.
About Gary Watson
Energeia was created by a personal trainer named Gary Watson. Described as Chicago’s #1 celebrity trainer, Gary advocates a science-based approach to weight loss.
Over the years, Gary has appeared on multiple major media outlets to discuss his exercise and weight loss programs. Gary has been active in the weight loss media space for over 25 years.
After observing weight loss results with natural ingredients, Gary decided to team up with a supplement company to create Energeia. Today, anyone can buy Energeia online to potentially lose weight.
You can contact Gary and the makers of Energeia via the following:
- Email: [email protected]
- Mailing Address: 1140 S. Highbrook St. Ste 4, Akron, OH 44301
Energeia is a nutritional supplement created by Gary Watson to help you lose weight. When combined with a healthy diet and exercise program, Energeia could accelerate weight loss results and make it easier to break through plateaus given the potent dosages of the five well-respected and studied ingredients in Purple Tea, Green Tea Leaf Extract, Garcinia Fruit Extract, Caralluma Fimbriata and Nigella Seed Extract that have strong properties and potent associations with fat burning weight loss benefits. With no reported side effects or serious adverse reactions reported, the safety and effectiveness of Gary Watson's Energeia is of worthy consideration.
To learn more about Energeia and how the weight loss supplement works, visit the official website at MyEnergeia.com. Energeia is priced at $89 per bottle and all purchases are backed by a 60 day moneyback guarantee.