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Metabolic Living: Reviewing the 30-Day Immunity Challenge

Metabolic Living is opening up a #GetImmunityUpgraded 30-day immunity challenge that comes with 300 immune boosting recipes, 15-minute anti-inflammatory workouts and doctor's health tips.

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Metabolic Living is a health and wellness company aiming to strengthen your immunity.

The company shares immune-nourishing recipes, anti-inflammatory workouts, and doctor’s tips on strengthening the immune system, among other health and wellness strategies.

Metabolic Living recently announced its #GetImmunityUpgraded Challenge, which starts April 18. It’s a 30-day challenge where you implement Metabolic Living’s diet and exercise recommendations to boost your immune system.

Will Metabolic Living really boost your immune system? What types of health and wellness tips can you expect with Metabolic Living? Keep reading to find out.

Contents

What is Metabolic Living?

Metabolic Living is a health and wellness community that shares diet and exercise tips and other wellness strategies.

You can access the community through their official website at MetabolicLiving.com. The team also broadcasts information on Facebook and YouTube. They regularly do live Q&A sessions on Instagram.

Metabolic Living was launched in April 2020. The company is being promoted across social media as a way to strengthen immune systems and protect against the COVID-19 coronavirus pandemic.

The information is free to access. Just enter an email to sign up. Metabolic Living gives members access to free recordings, letting you view previous sessions on cooking, workouts, and doctor’s tips.

Metabolic Living separates health and wellness strategies into three main categories, including:

  • Live cooking demos
  • Fast and fun workouts
  • Simple doctor’s tips

For now, Metabolic Living is focusing on its #GetImmunityUpgraded campaign. The diet and exercise advice is focused on boosting your immune system.

After the challenge is complete, it seems Metabolic Living will focus on customized diet and exercise advice, providing specialized recommendations to followers based on their unique physiology.

What Will You Learn with Metabolic Living?

Some of the strategies you’ll learn through Metabolic Living include:

Live Cooking Demos

Metabolic Living promises to share tasty, simple recipes that boost your immune system. Key features of Metabolic Living’s live cooking demos include:

  • Different plans for paleo, vegan, vegetarian, and balanced diets
  • Rich in vitamin A, vitamin C, vitamin D, and vitamin E
  • Rich in zinc, selenium, iron, and other immune boosting minerals
  • Recipes, meal plans, and shopping lists
  • Simple foods you can easily stock up on at any grocery store

Fast and Fun Workouts

Metabolic Living emphasizes short, effective workouts proven to boost your immune system. Key features of Metabolic Living exercise tips include:

  • 3-in-1 efficient moves that combine strength, cardio, and conditioning
  • Boost metabolism to fuel a strong immune system
  • Available for bodyweight and traditional weight workouts
  • Burns fat and sculpts lean muscle simultaneously

Simple Doctor’s Tips

Metabolic Living shares doctor’s tips on how to protect your immune system, including:

  • Immune-boosting nutrients that protect and speed up recovery
  • How to get deep sleep to restore immune strength overnight
  • Relaxation tips to avoid weakening your immune system
  • Sanitization strategies you can use to keep viruses and germs away

What is the Metabolic Living #GetImmunityUpgraded Challenge?

Metabolic Living has announced the #GetImmunityUpgraded Challenge in the midst of the COVID-19 coronavirus pandemic.

To follow the 30-day challenge, enter your email into the form at MetabolicLiving.com. The Metabolic Living team will send you diet, exercise, and wellness strategies over the next 30 days.

Tips will be shared via social media, email, and other platforms.

By the end of the 30-day challenge, you should have a stronger immune system – assuming you follow the recommended advice.

“Together, let’s make the next 30 days count while we’re stuck at home and beat this virus by getting stronger,” explains the official Metabolic Living website.

“Protect yourself. Your family. And our future. Let’s do this!”

Here is a video Metabolic Living prepared for the Get Immunity Upgraded challenge:

How Much Does the Metabolic Living #GetImmunityUpgraded Challenge Cost?

The Metabolic Living #GetImmunityUpgraded Challenge is free. Instead of charging money, the company is asking for donations to doctors and nurses.

Metabolic Living wants to raise $100,000 to buy protective face masks for doctors and nurses. Donations are optional, however, and the challenge is completely free. Metabolic Living is matching donations dollar-for-dollar up to $25,000.

All donations go to DirectRelief’s Coronavirus Program via the GoFundMe 501(c)(3) platform. You donate money directly through the DirectRelief GoFundMe page.

About Metabolic Living

Metabolic Living is a Wilmington, North Carolina-based company launched in April 2020. The company describes itself as “The Sherlock Holmes of health & fitness”, helping people find the strategies that work best for them.

You can contact the company via the following:

Final Word

Metabolic Living is a health and wellness company that recently announced its #GetImmunityUpgraded campaign, a free online campaign to strengthen immune systems across the country.

Metabolic Living will share recipes, exercises, and doctor’s tips for strengthening immune systems nationwide.

Anyone can join the campaign today through MetabolicLiving.com. The 30-day challenge is free and starts April 18.

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