Health Supplements Metafast: Review the Supplement Facts

Metafast: Review the Supplement Facts


Metafast is a dietary supplement designed to support healthy blood sugar levels and promote healthy glucose metabolism. As noted by its manufacturer on the product's main site,

The body can burn sugar and use it as fuel, or it can store it as fat. Fasting forces it to do the former, which in turn normalizes blood sugar levels and supports healthy weight loss.

Of course, these benefits associated with fasting requires one to actually…fast. And unless you're doing so for religious reasons (i.e., Ramadan), fasting can be a tiresome process since it requires avoiding eating or drinking for a predefined period. Fortunately, that's where Metafast comes in.

As the name would suggest, Metafast ( helps you avoid the extremes of food consumption that can cause blood sugar spikes or crashes. Because of this, people have reported improved insulin sensitivity and lower blood pressure. Some users have also claimed that the product has helped them lose weight as well.

Specifically, Metafast can help reduce hunger pangs, which some individuals find very helpful in losing weight. This is mainly because the product inhibits fat absorption, which, in turn, encourages the body to burn calories more efficiently. When this happens, the fat reserves in your body are more likely to be used for energy rather than storage, leading to weight loss.

Not only is sugar implicated in type 2 diabetes, but it's also responsible for numerous other diseases and health problems. When your blood sugar levels are balanced, you're healthier overall, so keeping your blood sugar levels in a healthy range is essential.

Metafast works through a variety of mechanisms, all of which make it an effective diabetes support product. For starters, the product improves insulin sensitivity, which in turn, helps regulate blood sugar levels. Second, it contains a number of all-natural ingredients that have been clinically shown to lower blood pressure, which is great for diabetics and anyone else whose blood pressure is at risk.

Third, the product decreases appetite, which makes it an ideal weight loss aid. Fourth, Metafast has been shown to alter the way carbohydrates are processed by the body, which helps to maintain healthy blood sugar levels. Finally, when used in combination with a balanced diet and plenty of exercise, Metafast can help reduce the risk of developing diabetes or other forms of obesity-related illness.

How Does Fasting Keep Blood Sugar Levels in Normal Ranges?

Fasting is a common term used when referring to going without food for a certain period of time. Although this may not be a conventional method of treatment, there are a number of health benefits that can be attributed to intermittent fasting.

One of the primary health benefits of fasting is that it involves a lot of water loss. During a fast, you're likely to drink a lot of water, which can help improve your health in a number of ways. Not only does consuming water help maintain a healthy body weight, but it also helps flush toxins from the body. Therefore, frequent short fasts might be advisable for people who struggle with toxic overload (think: chemical sensitivity or pollution-related illnesses).

Information about Blood Sugar Levels

Having high blood sugar levels can be hazardous to your health. It's even been suggested that it's worse for you than having high cholesterol or high blood pressure – though this is controversial, there's also a theory that says having high blood sugar makes you more prone to heart disease, among other things.

Blood Sugar and Diabetes

If you have diabetes, keeping your blood sugar levels in check is vital, as too much sugar in your blood can cause serious damage. But even if you don't have diabetes, caring for your blood sugar levels effectively can also help combat other diseases.

Many diseases and conditions increase your risk of high blood sugar, including polycystic ovary syndrome, depression, and anxiety. If you're worried that something in your body is harming your blood sugar, or if you want to know how to maintain healthy blood sugar levels, you can do a few things.

Monitoring your blood sugar levels is a good idea, especially if you're experiencing symptoms of trouble holding down sugar levels (such as feeling overly hungry or thirsty). Checking your blood sugar levels allows you to see how your body is responding to the changes you're making and whether or not these changes are helping you reach your goals.

Ingredients in Metafast

The Metafast supplement is specially blended with 8 major natural ingredients that have individually proven to confer significant health benefits on top of being highly effective at promoting healthy blood sugar levels.

That list of ingredients includes:

  • Bitter Melon
  • Berberine
  • Ceylon Cinnamon
  • Alpha-Lipoic Acid
  • Licorice Root
  • Chromium
  • Magnesium
  • Vanadium

This review will take a closer look at some of these ingredients and examine what inherent health-related benefits are associated with each and what role they play in promoting healthy blood sugar levels.

Bitter Melon

Bitter Melon is rich in nutrients, antioxidants, citric acid, and vitamins A and C. To put it in perspective, one cup of chopped fruit contains:

  • 7.5 grams of carbs
  • 7 grams of fiber
  • 3.5 grams of protein
  • Vitamin A
  • Vitamin C
  • Vitamin C
  • Vitamin E
  • Vitamin K
  • Calcium
  • Magnesium
  • Potassium
  • Phosphorus
  • Tin
  • Zinc

General Health Benefits

The vitamin A present in the fruit can help maintain the health of the eye's retina, meaning that it can protect retinal cells from damage by free radicals (radicals that can cause cell damage).

Free radicals are unstable molecules capable of causing cell damage, which can ultimately lead to cancerous growths and premature aging. So it's not surprising that fruit rich in vitamin A has been shown to be helpful in preventing these problems.

As for the vitamin C present in the fruit, this is an essential nutrient for supporting the immune system and preventing illnesses. What's more, when the body lacks sufficient amounts of vitamin C, it becomes more susceptible to illnesses and infections. Fortunately, the vitamin C in the winter melon is bio-available or readily absorbed by the body, which makes it easier for the body to use. In fact, one study showed that bio-available vitamin C in the winter melon helps maintain a healthy pregnancy.


Berberine is an alkaloid is found in some species of Berberis plants, most notably barberry plants. It is used in Traditional Chinese Medicine to treat various ailments, including infections, heart disease, and diabetes. In the United States, berberine is used as a dietary supplement and for medicinal purposes by those with type 2 diabetes.

Blood Sugar Benefits

There are several known health benefits associated with berberine. First, this compound has been shown to reduce blood sugar levels in animals with type 1 and type 2 diabetes. Second, it has antioxidant properties, which protects cells from damage caused by free radicals.

Third, it can act as an anti-inflammatory agent, which may explain why it helps with pain relief. Fourth, it has been found to lower cholesterol levels, which are a known cause of heart disease. Finally, it may help prevent cancer by blocking the growth of new blood vessels (angiogenesis) within the body.

Cancer Fighting Properties

In addition to its other health benefits, berberine has been shown to fight cancer in laboratory animals. When injected into mice with cancer, this compound halted tumor growth and reduced the need for other drugs. In one study, mice with lung cancer were injected with berberine every two weeks for a total of 24 weeks. At the end of this period, the mice had a 71% reduction in the growth of new blood vessels into their tumors and extensive areas of tumor cell death compared to untreated controls.

Heart Health

In one study published in the Journal of Endocrinology, researchers gave berberine to rats with heart disease. After just three weeks of treatment, the rats' glucose tolerance and insulin sensitivity improved. They also had lower cholesterol and triglyceride levels, which are two important markers of heart health.

Many types of heart disease are associated with problems with blood sugar regulation, so it is not surprising that this compound would be beneficial for this particular disorder. However, there is also evidence that berberine may prove helpful in preventing heart disease in those without pre-existing heart conditions.

Ceylon Cinnamon

Cinnamon, which is known to be a powerful source of antioxidants, has been shown in studies to help improve blood sugar levels in people with diabetes. This effect helps to promote better vascular health and may reduce the risk of heart disease and stroke. Let's take a closer look at the amazing properties of this amazing spice and how it can help to improve your health.

You've probably experienced this already, but cinnamon has been known to help reduce the pain and aches associated with arthritis, back pain, and other forms of joint inflammation. It may also be able to help reduce the pain from chronic headaches and migraines. Some research has even suggested that cinnamon itself could be used as an analgesic – and we know that pain is one of the main causes of anxiety and depression.

Cinnamon Promotes Heart Health

Cinnamon is known to be a great source of antioxidants, which play a vital role in maintaining good health. The polyphenols within cinnamon have been shown in studies to act as anti-oxidants and protect the human body's largest organ, the heart, from damage caused by free radicals.

Free radicals are unstable molecules that can lead to cell damage and premature aging. In laboratory studies, rats fed a diet rich in antioxidants and cinnamon experienced a marked reduction in heart disease compared to rats fed a diet low in antioxidants and cinnamon.

Promotes Weight Loss

Thanks to its mild flavor, cinnamon has been shown to promote weight loss in rats. The rodents who were fed a diet with cinnamon lost a significant amount of weight, and their metabolic rates were also improved.

The polyphenols within cinnamon have been shown in studies to increase energy expenditure and thermogenesis, increasing the body's production of heat and boosting metabolism. This combination of effects makes cinnamon a great choice for anyone who is looking to lose weight fast!

Alpha-Lipoic Acid

ALA is an organic compound that naturally occurs in the human body. It is a derivative of lipoic acid, which is a substance that the body produces itself. The compound acts as a “suicide inhibitor” in the body, helping protect vital energy production centers such as the mitochondria in the human body's cells.

In the case of ALA, it has been shown in studies to have multiple functions, including:

  • Stimulating the synthesis of new blood vessels
  • Increasing the production of new collagen
  • Maintaining normal blood sugar levels
  • Reducing inflammation
  • Enhancing the body's ability to regenerate tissues

Cardiovascular Disease and ALA

ALA has been shown to reduce “bad” cholesterol and triglycerides and increase “good” cholesterol in the blood. This is likely why it has been referred to as “the good cholesterol acid.” If you are reading this, you are likely already aware that cholesterol and triglycerides in the blood are risk factors for heart disease.

Type 2 Diabetes

There are studies suggesting that ALA can help reduce the risk of developing type 2 diabetes. In addition to helping with insulin sensitivity and blood sugar control, ALA has also been shown to reduce inflammation in the body, which could help prevent type 2 diabetes at the cellular level.

ALA & Cholesterol

As mentioned above, ALA has been shown to reduce cholesterol and triglycerides in the blood and increase “good” cholesterol. The compound's antioxidant properties are also likely responsible for its cholesterol-lowering effects. A compound called CoQ10 is often combined with ALA in cholesterol-lowering and anti-cancer diets, as it significantly amplifies the antioxidant effects of the substance.

Product Offer and Money-Back Guarantee

If prospective customers visit Metafast's site and purchase a 6-bottle supply, they'll also receive two free bonuses.

  1. Bonus One – ‘The Ultimate Tea Remedies‘ book
  2. Bonus Two – ‘Learn How to Manage Diabetes‘ book

Beyond this, the manufacturer is running an insane discounted deal on their site for a limited time only for all those smart enough to jump on the opportunity to grab these supplements to take control of their blood sugar levels.

Customer Testimonials Validate the Effectiveness of Metafast

Like any product sold online these days, it's critical to look at customer reviews to see how well it works. As we know, the manufacturer can claim whatever they want to. Still, people that have purchased the product and later decided to contribute an online review are likely to tell the raw truth about the product because they'll either (a) be pleased that they made an intelligent purchase that had a transformative impact on their lives or (b) be angry that they were ‘gipped‘ by the product and want to warn others online about purchasing the supplement to make sure that the manufacturer does not continue to profit ruthlessly on the backs of those that need assistance.

With that being said, it speaks volumes that the current testimonials provided by Metafast's customers are overwhelmingly (if not near-unanimously) positive, with nearly all reviewers heaping effusive praise on how effective the product has been for them.

Below is just a sampling:

100% Satisfaction and 60-Day Money Back Guarantee

According to the manufacturer,

“Metafast comes with a 100% money back guarantee – 60 full days from your original purchase. If you're not totally and completely satisfied with our product or your results within the first 60 days simply let us know by calling our toll-free number or dropping us an email and we'll gladly give you a full refund within 48 hours of the product being returned. That's right – simply return the product, even your empty bottles, anytime within 60 days of your purchase and you'll receive a full, no-questions-asked refund (minus shipping and handling fees).”

That means what you think it means. There's virtually no risk to trying this product and everything to gain if you're someone that's suffering from issues related to irregular blood sugar levels.

If you need to reach out to the manufacturer you can do so via their customer service channels:

  • Phone:+1-201-977-6294
  • Email:
  • Address: 924 N Magnolia Ave, Suite 202, Unit #5383 Orlando, FL 32803

To learn more about Metafast, visit their official website at

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