The new Metabolic Master Switch System is Dr. Josh Dex's latest weight loss program creation designed to deliver the whole body a healthy cell solution.
In collaboration with Harvard Medical Doctor Josh Gleason, Dr. Dex's Metabolic Master Switch promises to help anyone kickstart their fat burning goals by supercharging their metabolism.
Dr. Dex claims his weight loss system will specifically target long-term fat storage and help your body switch from burning carbs for energy to using healing fats as a more optimal source of fuel. If you have stubborn belly fat that never seems to disappear no matter how carefully you diet and exercise, then Dr. Dex’s Metabolic Master Switch may fix the issue by targeting the FTO obesity gene and helping cells avoid becoming “leaky” which damages your energy-creating mitochondrial DNA and switches off your metabolic master gene.
This FTO gene can be considered your metabolic switch and is activated based on more about the kind of calories you intake rather than those you burn. The science revealed about the FTO gene is more about your food choices than with metabolism or physical activity. FTO gene influences obesity, as all humans carry the gene that is involved in appetite and if not deal with properly will create free radicals in the body called reactive oxidative species (ROS) that will turn off your metabolism's master switch.
Does Dr. Dex’s Metabolic Master Switch System really work using his magic oil-based diet plan? Or is this yet another over-hyped diet system? The Metabolic Master Switch's magic oil healing fats-based program is said to be a holy oil derived from an ancient fruit that holds the key to repairing leaky cells and helping users overcome diet hunger by destroying cravings.
Keep reading to find out everything you need to know in our Dr. Josh Dex Metabolic Master Switch System review to see if this holy magic oil weight loss diet plan can actually create a healthy cell solution for those who choose to follow the doctor's wellness program.
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Contents
What is The Metabolic Master Switch System?
The Metabolic Master Switch System is a diet system launched by Dr. Dex.
The “system” consists of a series of eBooks. You pay $37 and can download the eBooks instantly.
The eBooks include recipe books, grocery lists, meal plans, and more. There are six eBooks in total. You’ll learn kitchen hacks, easy-to-make recipes, shopping lists, and more.
The Metabolic Master Switch System first appeared online in September 2019. However, Dr. Dex has relaunched the system in February 2020 with the same deal: you pay $37 and get access to all six eBooks.
What’s Included with the Metabolic Master Switch System?
Your $37 purchase includes all of the following eBooks:
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Metabolic Master Switch
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Grocery Shopping Lists
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12 Week Meal Plans
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Sweet Tooth Cheat Sheet
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Anti-Stress & Cravings Protocol
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Smart Carb-Lover’s Recipe Guide
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Quick and Simple Kitchen Hacks
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How Does the Metabolic Master Switch System Work?
The Metabolic Master Switch System is straightforward: it’s a low-calorie keto diet.
There’s plenty of evidence supporting the keto diet. Dr. Dex cites a half-dozen studies showing how the keto diet can positively impact food and alcohol cravings, physical and sexual activity, sleep disturbances, and quality of life, among other metrics.
This study published in Nutrients in 2018, for example, analyzed how 21 obese patients responded to a low-calorie keto diet. Patients experienced improvements in all of the metrics listed above. Dr. Dex cites this study – and similar ones – to reinforce his idea that the keto diet is a “metabolic master switch”.
Dr. Dex also emphasizes the importance of cutting stress from your life. Plenty of studies have linked stress to various physical issues – including weight loss, high blood pressure, and more. For many people, the secret to weight loss is simply a healthy diet and exercise routine – and less stress.
How does a low-calorie keto diet activate your body’s “metabolic master switch”? Well, studies have shown that consuming a high-fat, low-calorie diet (i.e. a keto diet) can force your body to activate its fat reserves. You’re consuming limited carbs, so your body needs to get energy from somewhere.
What to Eat on the Metabolic Master Switch System
A traditional ketogenic diet consists of about 75% fat, 20% protein, and 5% or less carbs every day.
Some of the most common foods to consume while following a ketogenic diet or the Metabolic Master Switch System include high-fat, low-carb foods like eggs, meat, dairy, low-carb vegetables, and sugar-free vegetables.
The keto diet also emphasizes whole foods and limited amounts of processed foods. Some of the things you can eat while following the Metabolic Master Switch System or the keto diet include:
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Eggs
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Poultry, including chicken or turkey
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Fatty fish like salmon, herring, and mackerel
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Grass-fed beef, venison, pork, organ meats, and bison
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Full-fat dairy, including yogurt, butter, and cream
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Full-fat cheese, including cheddar, mozzarella, brie, goat cheese, and cream cheese
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Nuts and seeds, including macadamia nuts, almonds, walnuts, pumpkin seeds, peanuts, and flaxseeds
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Nut butter, including natural peanut, almond, and cashew butter
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Coconut oil, olive oil, avocado oil, coconut butter, or sesame oil
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Avocados
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Non-starchy vegetables like greens, broccoli, tomatoes, mushrooms, and peppers
Foods to Limit on the Metabolic Master Switch System
Similarly, the keto diet / Metabolic Master Switch System diet plan recommends specific foods to limit, including:
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Bread (including white bread, whole wheat bread, and similar foods)
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Baked goods like cookies, crackers, donuts, and rolls
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Sweetened beverages like soda, juice, sweet teas, and sports drinks
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Spaghetti and noodles
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Grains and grain products, including wheat, rice, oats, breakfast cereals, and tortillas
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Starchy vegetables, including potatoes, sweet potatoes, corn, peas, pumpkin, and butternut squash
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Black beans, chickpeas, lentils, and kidney beans
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Citrus fruits, grapes, bananas, and pineapple
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High carb sources like sugary salad dressings, dipping sources, or barbecue sauce
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Beer and sugary mixed drinks
There are also certain food items you should avoid altogether, including processed foods, unhealthy fats (margarine, shortening, and vegetable oils like canola and corn oil), and diet foods (foods with artificial colors, preservatives, and sweeteners).
Metabolic Master Switch System Pricing
The Metabolic Master Switch System is priced at $37.
You can pay via Visa, MasterCard, American Express, or Discover.
All users who buy Dr. Josh Dex's Metabolic Master Switch will get these six gifts for free:
- The Sweet Tooth 10-Minute Cookbook (a $50 value) – includes 50 dessert recipes that you can use with Dr. Dex's magic oil
- The Anti Stress & Cravings-Killing Protocol (a $40 value) – includes how to stop two cellular monsters and avoid pesky hunger cravings that ruin diets
- The Smart Carb-Lover's Recipe Guide (a $60 value) – includes how to optimally consume carbohydrates in a way that keeps your metabolism's master switch burning fat
- The Quick and Simple Kitchen Hacks Playbook (a $50 value) – includes over 100 time-saving kitchen hacks plus how to save money grocery shopping for speciality ingredients
- Free access to our private Members-Only Group (a $1000 a year value) – personal access to Dr. Josh Dex and all of the other private community members of the Metabolic Master Switch
- Free access to my United Health Alliance newsletter (a $599 a year value)
All purchases of Metabolic Master Switch System are backed by an entire year long money back guarantee where Dr. Dex will refund all $37 back to you if not completely satisfied with the entire catalogue included in your order a full 365 days after you buy.
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Metabolic Master Switch System Refund Policy
Oddly, the Metabolic Master Switch System doesn’t specifically advertise its refund policy. Instead, it uses ambiguous terms to describe the refund policy:
“Your purchase of a product or service or ticket to an event may or may not provide for any refund. Each specific product, service, event or course will specify its own refund policy.”
It’s unclear if you are eligible for a refund. However, we recommend contacting customer service for any questions or complaints.
Who is Dr. Josh Dex?
Dr. Joshua Dex, PhD, CSCS, PES is not a medical doctor.
However, he does have some type of doctorate degree (his PhD), a Certified Strength and Conditioning Specialist (CSCS) certificate, and a National Academy of Sports Medicine Performance Enhancement Specialist (PES) certificate.
Based on these certifications, Dr. Dex seems to come from a background in personal training, sports medicine, or physical therapy.
Dr. Dex’s website explains little else about his background. The website does say, however, that he has “worked with women and men of all ages to fix food challenges, transform their body, and achieve lives full of health and happiness”.
There’s surprisingly little information about Dr. Josh Dex available online. We know he specializes in health and nutrition. We also know the letters after his name. Beyond that, however, we have very little information about Dr. Dex, where he’s based, or what his experience is.
Dr. Dex does have social media profiles, but there’s limited action. His Instagram profile, for example, has only one post. His Twitter profile has 0 followers and fewer than 10 tweets. However, during his Metabolic Master Switch presentation he does tell the story of his parents and how his entire discovery about the FTO gene and obesity deals directly with his family members.
The official Dr. Dex website lists a physical address and an email address:
- Email: hello@drdex.com
- Address: 37 Inverness Drive East, Suite 100, Englewood, CO 80112
Who’s Behind the Metabolic Master Switch System?
The Metabolic Master Switch System has been published online by a company named PrimaDNA, LLC, which is the parent company behind the Dr. Dex and Wildfire Kitchen online brands.
The trademark for PrimaDNA was registered in 2019 by a company named Hyperedge Inc. That company also owns the trademarks for Dr. Dex and Wildfire Kitchen.
Hyperedge Inc., which also seems to operate under the name PrimaDNA, is headquartered in Henderson, Nevada.
Final Word
Dr. Dex’s Metabolic Master Switch System is a diet system available for $37 online through DrDex.com. The diet system is similar to a low-calorie, ketogenic diet: it emphasizes high fat consumption and low carb intake. by consuming low amounts of carbs, your body needs to burn fat for energy. This is the “master switch” in your metabolic system, according to Dr. Dex.
There’s surprisingly limited information about Dr. Dex available online. There’s also plenty of free information about the keto diet available online, and it’s unclear what type of unique advice Dr. Dex and his team have to offer.
However, if you want keto diet information organized for you with grocery lists, cheat sheets, recipe books, kitchen hacks, and more, then Dr. Dex’s Metabolic Master Switch System may be worth the $37 price tag.
