Guides How To Lose Weight Reviewing the Research on the Secrets of the Skinny System

# Reviewing the Research on the Secrets of the Skinny System

The Secrets of the Skinny System is a weight loss program that uses lazy metabolism hacks to help users naturally burn fat without dieting, hard workout plans or questionable nutritional supplements.

Secrets of the Skinny is a guide that shows consumers how to modify their current habits, turning them into ways of boosting the metabolism to naturally become slenderer.

Check Out the Secrets of the Skinny Program Here

## What is Secrets of the Skinny?

If the way that the body positive movement has shifted in recent years is any indication, heavier women and men often see slender people as the “other.” The term “naturally skinny” is almost a frustrating term, as individuals with weight issues struggle to become toned or even just average with a wealth of different fitness program. But why do overweight and obese individuals have to work so hard to just break even, while other consumers simply exist with a lower number on the scale? Secrets of the Skinny aims to answer that question.

This program, developed by Jennifer Wilson, started as the creator decided to setup hidden cameras to discover the habits that naturally slender people take on. Through this surveillance, she discovered that the people who had a naturally petite figure weren’t working out more often than their plus-size counterparts, nor did they take on extreme dieting foods and pills. In fact, they didn’t even spend less time as a couch potato. In fact, the habits were nearly exactly the same as heavier consumers, except with a few tweaks. This discovery led Wilson to come to a conclusion – “It’s not what you do… it’s how you do it.”

## How Does the Secrets of the Skinny System Work?

There are a few ways that people who naturally have a thin figure treat their body that have radically formed a new metabolism that is foreign to individuals that struggle with their weight. However, by adapting to these habits, Wilson suggests that the metabolism can increase by over 200%. The website advertising the program shows several steps on their website, including details on:

• How to change the way that users drink water.
• Drinking coffee to maximize weight loss.
• How to work out properly

The website states that consumers that struggle with their weight actually drink water incorrectly, though it is likely that most consumers didn’t know there was even a way to do such a thing. The website states that there are actually “hacks” to drinking water to help promote a healthy metabolism, including either drinking a glass of water per hour or adding ice water to every meal.

Everyone loves a coffee with their morning, and the website even tells users that coffee itself is not inherently unhealthy. In fact, it helps to promote blood flow and increases energy in the body, which inherently pushes the body to burn through more calories and can even relieve a headache and menstrual cramps. However, individuals with a better metabolism avoid the use of creamer, which is filled with fats and sugars, even soy and almond creamers that often just settle on and in the body as extra fat, instead try switching it up and use a coconut based creamer instead, which is more useful for fuel for the body.

The creators state that they’ve found two ways that consumers workout that keep their body fit that work better than the same routine in the gym over and over. The first suggested workout is High-Intensity Interval Training (HIIT), which only takes about ten minutes daily to triggering major weight loss. Interestingly, the creators even state that this HIIT program doesn’t have to stay in the gym, but that the right kind of sexual activities can burn just as many (if not more) calories within a span of 30 minutes. This trick could potentially transform the entire metabolism of the body within a matter of days.

These first few tips are only skimming the surface of what the guide can cover, as the website indicates that there’s presently over 107 different habits and tricks that help anyone to be naturally skinny. The secrets don’t reside in a naturally faster metabolism or even extreme dieting. However, the only way to truly see how to create the same habits as naturally-skinny people is to purchase the guide.

## Contacting Customer Service

Even with the elaborate information available on the official website and with the digital guide available for purchase, there could be other questions that consumers have about the program. Any other inquiries can be sent to the customer service team at jennifer@secretskinny.com.

## Summary

Secrets of the Skinny exposes the big differences in the habits of consumers that keep a trim figure and the habits of consumers that can’t seem to shed any weight, no matter how hard they work. The program is easy to follow along and shows consumers the techniques to take on to maintain their success. While the bonus guides aren’t required to be followed, the creators have included the materials for consumers that want to push their weight loss beyond what their metabolism should naturally be doing.

Check Out the Secrets of the Skinny Program Here